Weider Pro 5000 Uk Manual - Page 17
Weight Resistance Chart
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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance for the 12.5 lb. (5.67 kg.) weights. Weight resistance shown is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 RESISTANCE 14 23 32 41 50 59 68 77 86 95 102 110 (Note: 1 lb. = 0.454 kg.) 17
17
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance for the 12.5 lb. (5.67 kg.) weights. Weight resistance
shown is for each arm.
Note: The actual resistance at each station may vary due to differences in individ-
ual weight plates as well as friction between the cables, pulleys, and weight guides.
(Note: 1 lb. = 0.454 kg.)
WEIGHT
1
2
3
4
5
6
7
8
9
10
11
12
RESISTANCE
14
23
32
41
50
59
68
77
86
95
102
110