Weslo Gym 1000 Uk Manual - Page 3

Warning, Important Precautions - exercises

Page 3 highlights

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions. 3. The weight system is intended for home use only. Do not use the weight system in a commercial, rental, or institutional setting. 4. Use the weight system only on a level surface. Cover the floor or carpet beneath the weight system to protect the floor. 5. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. 12. Always stand on the foot plate when performing an exercise that could cause the weight system to tip. 13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 14. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down. 15. The decal shown below has been placed on the weight system in the indicated location. If the decal is missing or illegible, please call our Customer Service Department at 08457 089 009 to order a free replacement decal. Apply the decal in the indicated location. 6. Keep children under the age of 12 and pets away from the weight system at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection when using the weight system. 9. The weight system is designed to support a maximum user weight of 114 kg (250 lbs.). Do not place more than 57 kg (125 lbs.) on the weight carriage. 10. Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap whilst weights are raised; the weights will fall with great force. 11. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you are exercising, stop immediately and make sure that the cables are on all of the pulleys. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3

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3
1.
Read all instructions in this manual and in
the accompanying literature before using the
weight system. Use the weight system only
as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3.
The weight system is intended for home use
only. Do not use the weight system in a com-
mercial, rental, or institutional setting.
4.
Use the weight system only on a level sur-
face. Cover the floor or carpet beneath the
weight system to protect the floor.
5.
Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately.
6.
Keep children under the age of 12 and pets
away from the weight system at all times.
7.
Keep hands and feet away from moving parts.
8.
Always wear athletic shoes for foot protec-
tion when using the weight system.
9.
The weight system is designed to support a
maximum user weight of 114 kg (250 lbs.). Do
not place more than 57 kg (125 lbs.) on the
weight carriage.
10. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap whilst
weights are raised; the weights will fall with
great force.
11. Make sure that the cables remain on the pul-
leys at all times. If the cables bind whilst you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
12. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
13.
Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
14. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
15. The decal shown below has been placed on
the weight system in the indicated location. If
the decal is missing or illegible, please call
our Customer Service Department at 08457
089 009 to order a free replacement decal.
Apply the decal in the indicated location.
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS