Weslo Pursuit 360r Bike English Manual - Page 11

How To Use The Exercise Cycle

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HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the most forward position. To adjust the seat frame, first loosen the adjustment knob on the frame. Slide the seat frame forward or backward to the desired position. Then, retighten the adjustment knob. Knob Seat Frame HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the resistance knob clockwise; to decrease the resistance, turn the knob counterclockwise. IMPORTANT: Stop turning the knob when turning becomes difficult, or damage may result. Resistance Knob 11

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11
HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT FRAME
For effective exer-
cise, the seat should
be in the proper
position. As you
pedal, there should
be a slight bend in
your knees when the
pedals are in the
most forward posi-
tion.
To adjust the seat
frame, first loosen
the adjustment knob
on the frame. Slide
the seat frame for-
ward or backward to
the desired position.
Then, retighten the
adjustment knob.
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the resis-
tance, turn the knob
counterclockwise.
IMPORTANT: Stop
turning the knob
when turning
becomes difficult,
or damage may
result.
Knob
Seat
Frame
Resistance
Knob