2004 Mazda MAZDA6 Owner's Manual - Page 14

J56J_8S11-EA-03G_Edition1.book Page 4 Tuesday, June 24, 2003 6:29 PM Essential Safety Equipment Seats M Height Adjustment (Driver's Seat) By moving the seat lever up or down, the seat bottom height can be adjusted. Up M Head Restraint WARNING Head Restraints Adjustment: Driving with the head restraints adjusted too low or removed is dangerous. With no support behind your head, your neck could be seriously injured in a collision. Always drive with the head restraints inserted when seats are being used and make sure they are properly adjusted. Down Lever Height adjustment To raise a head restraint, pull it up to the desired position. To lower the head restraint, press the stopcatch release, then push the head restraint down. Stop-catch release Adjust the head restraint so that the top is parallel with the top of the passenger's ears, never the passenger's neck. 2-4 Form No. 8S11-EA-03G