Apple MC540E/A User Manual - Page 180

Linking a Sensor The first time you start a workout, you're prompted to activate your sensor, which automatically links the sensor with iPod touch. You can also use Nike + iPod settings to link a sensor with iPod touch. Nike + iPod can link to only one sensor at a time. To use a different sensor, use Nike + iPod settings to link the new sensor. Link a sensor to iPod touch: 1 Put the Nike + iPod sensor in your shoe. 2 In Settings on iPod touch, choose Nike + iPod > Sensor. 3 Tap Link New, then walk around as instructed. 4 Tap Done when the sensor is linked. Working Out with Nike + iPod After activating Nike + iPod and inserting the Nike + iPod Sensor in your Nike+ ready shoe, you can use Nike + iPod for your workouts. Work out using Nike + iPod: 1 In Nike + iPod on iPod touch, tap Workouts, then choose a type of workout. 2 Depending on the workout, you may need to set a time, distance, or calorie goal. 3 Choose a playlist or other audio selection, then start your workout. 4 When you finish your workout, tap End Workout. To turn on spoken feedback or set other options, see "Nike + iPod Settings" on page 182. 180 Chapter 25 Nike + iPod