Cuisinart CBT-1000 CBT-1000 Manual - Page 14

Berry Protein Smoothie, Cantaloupe Yogurt Smoothie, All-Fruit Smoothie - poweredge blender

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Berry Protein Smoothie A healthy start to the morning, this will give you energy for the entire day. Makes about eight 8-ounce servings 3 cups soy milk 2 bananas, cut into 1-inch pieces ¼ cup protein powder 3 tablespoons flax seed meal 6 cups mixed berries (fresh and/or frozen, thawed) Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. Cover and run on the Smoothie function. Once the program is complete, turn the power off and serve. Nutritional information per serving: $BMPSJFT GSPNGBU tDBSCHtQSPHtGBUHtTBUGBUHtDIPMNH tTPENHtDBMDNHtGJCFSH Cantaloupe Yogurt Smoothie This smoothie has a nice tanginess to it, thanks to the plain yogurt. The cantaloupe imparts a natural sweetness. Makes about eight 8-ounce servings 2½ cups orange juice 5 cups 1-inch cubed cantaloupe 1½ cups nonfat plain yogurt 1½ cups standard-size ice cubes (about 8 to 10) Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. Cover and run on the Smoothie function. Once the program is complete, turn the power off and serve. Nutritional information per serving: $BMPSJFT GSPNGBU tDBSCHtQSPHtGBUHtTBUGBUHtDIPMNH tTPENHtDBMDNHtGJCFSH All-Fruit Smoothie Always a winner here at Cuisinart®, our All-Fruit Smoothie combines a variety of fresh fruit and juice. The blender will be packed to the top with fruit; our Smoothie function will have no trouble blending all of it. Makes about seven 8-ounce servings 2/3 cup orange juice 1¼ cups 1-inch cubed cantaloupe 1¼ cups raspberries, fresh or frozen 1¼ cups 1-inch cubed pineapple 1¼ cups 1-inch orange segments 1¼ cups hulled and halved strawberries 1½ bananas, cut into 1-inch pieces 1¼ cups standard-size ice cubes (about 8) Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. Cover and run on the Smoothie function. Once the program is complete, turn the power off and serve. Nutritional information per serving: $BMPSJFT GSPNGBU tDBSCHtQSPHtGBUHtTBUGBUHtDIPMNH tTPENHtDBMDNHtGJCFSH 14

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14
Berry Protein Smoothie
A healthy start to the morning, this will give you energy for the
entire day.
Makes about eight 8-ounce servings
3
cups soy milk
2
bananas, cut into 1-inch pieces
¼
cup protein powder
3
tablespoons flax seed meal
6
cups mixed berries (fresh and/or frozen, thawed)
Put all the ingredients, in the order listed, into the jar of your
Cuisinart
®
PowerEdge
®
1000 Watt Blender. Cover and run on the
Smoothie function. Once the program is complete, turn the
power off and serve.
Nutritional information per serving:
Cantaloupe Yogurt Smoothie
This smoothie has a nice tanginess to it, thanks to the plain yogurt.
The cantaloupe imparts a natural sweetness.
Makes about eight 8-ounce servings
2½
cups orange juice
5
cups 1-inch cubed cantaloupe
1½
cups nonfat plain yogurt
1½
cups standard-size ice cubes (about 8 to 10)
Put all the ingredients, in the order listed, into the jar of your
Cuisinart
®
PowerEdge
®
1000 Watt Blender. Cover and run on the
Smoothie function. Once the program is complete, turn the
power off and serve.
Nutritional information per serving:
All-Fruit Smoothie
Always a winner here at Cuisinart
®
, our All-Fruit Smoothie
combines a variety of fresh fruit and juice. The blender will be
packed to the top with fruit; our Smoothie function will have no
trouble blending all of it.
Makes about seven 8-ounce servings
2
/
3
cup orange juice
1¼
cups 1-inch cubed cantaloupe
1¼
cups raspberries, fresh or frozen
1¼
cups 1-inch cubed pineapple
1¼
cups 1-inch orange segments
1¼
cups hulled and halved strawberries
1½
bananas, cut into 1-inch pieces
1¼
cups standard-size ice cubes (about 8)
Put all the ingredients, in the order listed, into the jar of your
Cuisinart
®
PowerEdge
®
1000 Watt Blender. Cover and run on the
Smoothie function. Once the program is complete, turn the power
off and serve.
Nutritional information per serving: