HealthRider H145t Treadmill English Manual - Page 22

HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the console’'s stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the console through the audio jack. To use the audio jack, plug your audio wire into the audio jack on the side of the console. Then plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that your audio wire is fully plugged in. Next, press the play button on your MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the volume increase and decrease buttons on the console. Decrease Increase If you are using a personal CD player and the CD skips, set the CD player on the oor or another at surface instead of on the console. Remove the key from the console and unplug the power cord. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. To increase the rmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the rmness, step off the treadmill and slide the platform cushions toward the back of the treadmill. Note: Make sure that both cushions are set at the same rmness level. The faster you run on the treadmill, or the more you weigh, the rmer the walking platform should be. Platform Cushion Increase Decrease Platform Cushion Walking Platform 22