HealthRider H75t Treadmill English Manual - Page 15

15

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before turning on the power. If you do not

do this, you may damage the console displays or

other electrical components.

Plug in the power cord

(see page 13). Next, locate

the reset/off circuit breaker

on the treadmill frame near

the power cord. Make sure

that the circuit breaker is in

the “reset” position.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and switch the reset/off

circuit breaker to the reset position, the demo

mode is turned on. To turn off the demo mode,

hold down the Stop button for a few seconds. If the

displays remain lit, see THE INFORMATION MODE

on page 22 to turn off the demo mode.

Next, stand on the foot

rails of the treadmill.

Locate the clip attached to

the key (see the drawing at

the right), and slide the clip

securely onto the waist-

band of your clothes.

Then, insert the key into

the console. After a moment, the displays will light.

IM-

PORTANT: In an emergency situation, the key can

be pulled from the console, causing the walking

belt to slow to a stop. Test the clip by carefully tak-

ing a few steps backward; if the key is not pulled

from the console, adjust the position of the clip.

IMPORTANT: If there is a sheet of clear plastic on

the face of the console, remove the plastic. To pre-

vent damage to the walking platform, wear clean

athletic shoes while using the treadmill. The first

time the treadmill is used, observe the alignment of

the walking belt, and center the walking belt if nec-

essary (see page 27).

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 22. For simplicity, all instructions in this man-

ual refer to miles.

HOW TO USE THE MANUAL MODE

1.

Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.

Select the manual mode.

When the key is

inserted, the

manual mode

will be selected.

If a workout has

been selected,

reselect the manual mode by removing the key and

then reinserting it.

3.

Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the One Touch

Speed buttons numbered 1 through 12.

If you press the Start but-

ton or the Speed in-

crease button, the walk-

ing belt will begin to

move at 1 mph. As you

exercise, change the

speed of the walking belt

as desired by pressing the Speed increase and de-

crease buttons. Each time you press one of the

buttons, the speed setting will change by 0.1 mph;

if you hold down the button, the speed setting will

change in increments of 0.5 mph. Note: After you

press the buttons, it may take a moment for the

walking belt to reach the selected speed setting.

If you press one of the One Touch Speed buttons,

the walking belt will gradually change speed until it

reaches the selected speed setting.

To stop the walking belt, press the Stop button.

The word PAUSED will appear in the display. To

restart the walking belt, press the Start button, the

Speed increase button, or one of the One Touch

Speed buttons.

Reset

Clip

Key

HealthRider H75t Treadmill English Manual - Page 15

How To Turn On The Power

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