KitchenAid KFP600 Instruction Manual - Page 73

ķ౞ĸ HሑAሑM ᇺLሑOሑ AF 2 slices bread, torn in 4 pieces each 1 pound (about 21/2 cups) extra lean or regular ham, cut in 11/2-inch cubes 1 medium onion, quartered 1/4 medium green bell pepper, seeded, quartered 1 small carrot, cut in 3 pieces 1/2 pound lean ground turkey meat, crumbled 1/2 cup fat-free egg substitute or 2 eggs 1/2 cup skim or low-fat milk 1 tablespoon prepared mustard 2 teaspoons prepared horseradish 1/4 teaspoon salt 1/4 teaspoon black pepper Position multipurpose blade in work bowl. Add bread. Process until fine, about 5 to 10 seconds. Add ham cubes. Pulse 4 to 5 times, about 1 to 2 seconds each time, until chopped. Add onion, bell pepper, and carrot. Pulse 6 to 7 times, about 2 to 3 seconds each time, until vegetables are chopped. Add turkey, egg substitute, milk, mustard, horseradish, salt, and pepper. Pulse 6 to 7 times, about 3 to 4 seconds each time, until mixed. Form into loaf in ungreased 8 x 4 x 2-inch loaf pan. Bake at 350˚F for 1 to 11/2 hours, until set and center reaches 170˚F. Let stand for 5 minutes. Remove from pan. Yield: 8 servings. Per serving: About 189 cal, 22 g pro, 7 g car, 7 g fat, 56 mg chol, 707 mg sod. 73