NordicTrack Cxt1400 Uk Manual - Page 12

HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER While the elliptical exerciser is not in use, the frame can be folded out of the way. First, lift the latch under each pedal leg, and lift the pedal legs off the sleeves on the crank arms. Next, pull the pedal legs off the magnets on the upper body arms. Then, lift the latches under the pedal legs, and set the pedal legs on the sleeves on the crank arms. Release the latches, and make sure that the pedal legs are securely connected to the crank arms. HOW TO MOVE THE ELLIPTICAL EXERCISER Crank Arm Pedal Leg Latch Sleeve Next, raise the pedal legs until they touch the magnets on the upper body arms; the magnets will hold the pedal legs in place. Then, hold the handle firmly with both hands, pull and hold the latch lever, lift the frame to the position shown below, and release the latch lever. To move the elliptical exerciser, first fold it as described at the left. Next, stand in front of the elliptical exerciser, hold the transport handle, and place one foot against the center of the front stabiliser. Pull the transport handle until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired position, and then lower it. Transport Handle Latch Handle Lever Pedal Leg Magnet Place your foot here Frame To use the elliptical exerciser, hold the handle firmly with both hands, pull and hold the latch lever, lower the frame slowly to the floor, and then release the latch lever. WARNING: If the frame is low- ered quickly, or if the latch lever is released early, the elliptical exerciser may tip over, resulting in damage or serious injury. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabiliser until the rocking motion is eliminated. Leveling Feet 12