NordicTrack E400 Instruction Manual - Page 17

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor. See page 21 for information about purchasing an optional chest heart rate monitor. pedaling speed as it guides you through an effective workout. You can also listen to your favorite workout music or audio books with the console sound system while you exercise. To use the manual mode, see page 18. To use an onboard workout, see page 20. To use the sound system, see page 21. To connect your smart device to the console, see page 22. To connect your heart rate monitor to the console, see page 22. To change console settings, see page 23. You can also connect your smart device to the console If there is a sheet of plastic on the display, remove the and use an iFit® app to record and track your workout plastic. information. Note: The console can display speed and distance in Twrehoserikscotaounntscs.eoEloeafacthhlseowpooerffkdeoaruslstaaansuedtolepmcraotitmoicnpatolslfyyoconoubnottoraorvldsarthyeyoREuLruNgIe4r94es1uit6hreemr emnilteiss or kilometers. selected, see To find which unit of step 3 on page 23. mea- NTIVEL49416 17