NordicTrack Ex3600 User Manual - Page 27

5 Press the Power button again and select a video broadcast system for all channels. To select a video broadcast system for all channels, press the Volume buttons until the desired video broadcast system appears on the screen. 6 When you are finished using the TV settings mode, remove the key. To exit the TV settings mode at any time (except while the television is scanning channels), remove the key from the console. HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjusters toward the front of the treadmill. To decrease the firmness, slide the cushion adjusters toward the back of the treadmill. Note: Make sure that both adjusters are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be. Cushion Adjustor Increase Decrease Cushion Adjustor Walking Platform 27