NordicTrack Gx 4.2 Pro Bike English Manual

NordicTrack Gx 4.2 Pro Bike Manual

NordicTrack Gx 4.2 Pro Bike manual table of contents:

  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 1
    www.nordictrack.com Model No. NTEX05012.1 Serial No. Write the serial number in the space above for reference. USER’'S MANUAL Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 2
    ......2 IMPORTANT PRECAUTIONS ...3 BEFORE YOU BEGIN...4 PART IDENTIFICATION CHART...5 ASSEMBLY ...6 THE CHEST HEART RATE MONITOR...13 EXERCISE BIKE OPERATION ...14 FCC INFORMATION ...23 MAINTENANCE AND TROUBLESHOOTING ...24 EXERCISE GUIDELINES ...25 PART...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 3
    ... read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise... persons over age 35 or persons with pre-existing health problems. 3. Use the exercise bike only as described in this manual. 4. The exercise bike is intended for home use...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 4
    ...YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® GX 4.2 PRO exercise bike. Cycling is one of the most effective exercises ... building endurance, and toning the entire body. The GX 4.2 PRO exercise bike provides an impressive selection of features designed to make your workouts at home...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 5
    ... below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not ... to see if it has been preassembled. Extra parts may be included. M8 Locknut (43)–-4 M8 ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 6
    ..., go to http://productvideo.co/ assembly/nordictrack or use your mobile phone or smartphone ...you nish all assembly steps. •• Left parts are marked “"L”" or “"Left”" and right... are marked “"R”" or “"Right.”" •• To identify small parts, see page 5. •• In addition to the included tool...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 7
    3. Orient the Upright (4) and the Shield Cover (7) as shown. Slide the Shield Cover upward onto the Upright. Have a second person hold the Upright (4) and the Shield Cover (7) near the front of the Frame (1). Locate the wire tie inside the Upright (4). Tie the lower end of the wire tie to the Main ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 8
    5. Orient the Seat Post (6) as shown, and insert it into the Frame (1). Then, slide the Shield Cover (7) downward and press it onto the Right and Left Shields (10, 11). 5 6 7 1 10, 11 6. Orient the Knob Shield (9) as shown, and press it onto the Shield Cover (7). Next, tighten the Seat Post ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 9
    7. Orient the Seat (23) and the Seat Carriage (24) as shown. Attach the Seat (23) to the Seat Carriage (24) with four M8 Locknuts (43), four M8 Split Washers (70), and four M8 Washers (64). Note: The Locknuts, Split Washers, and Washers may be preattached to the Seat. 7 23 24 64 70 43 8. Remove...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 10
    10. Tip: Avoid pinching the wires. Attach the Console (13) to the Upright (4) with four M4 x 16mm Screws (34). 10 13 34 4 Avoid pinching the wires 11. Have a second person hold the Handlebar (5) near the Upright (4). Connect the Pulse Wire (61) to the indicated wire on the Console (13). Tip: ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 11
    12. Note: For clarity, the Console is not shown in this step. Attach the Front Console Cover (12) to the Upright (4) with two M4 x 16mm Screws (34). 12 12 34 4 13. Note: For clarity, the Console is not shown in this step. Hold the Rear Console Cover (15) near the Upright (4). Connect the wire ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 12
    ... (67) into the Power Receptacle (29) on the front of the exercise bike. Note: To plug the Power Adapter (67) .... Make sure that all parts are properly tightened before you use the exercise bike. After the ... properly. Note: Extra parts may be included. Place a mat under the exercise bike to protect the ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 13
    ...Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not ... normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as ... If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment. Tabs Chest...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 14
    ... OPERATION HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold ... the power adapter into the receptacle on the front of the exercise bike. Then, plug the power adapter ... on the strap. Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 15
    ... console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You ... the console sound system and listen to your favorite music or audio books while you exercise. To use the manual mode, see page 16. To use ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 16
    ... Control button on the console to select the manual mode. If a wireless iFit module is not ... a track that represents 1/4 mile (400 m). As you exercise, the flashing rectangle will show your progress... of calories burned during that segment. As you exercise, the workout intensity level bar will indicate...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 17
    ...To use the handgrip heart rate monitor, follow the instructions below. IMPORTANT: If you use both ... fan will turn off automatically. 7. When you are finished exercising, the console will turn off automatically. If the... through the console sound system while you exercise, plug your audio cable into the...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 18
    .... The resistance of the pedals will then change. As you exercise, you will be prompted to keep your pedaling... high or too low, you can manually override the setting by pressing the Resistance buttons... step 6 on page 17. 7. When you are finished exercising, the console will turn off automatically. See...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 19
    ... in the display at the beginning of each segment. As you exercise, keep your pedaling speed near ...such as your weight. In addition, if you manually change the resistance during the workout, the number... step 6 on page 17. 7. When you are finished exercising, the console will turn off automatically. See...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 20
    ...any time, go to www.iFit.com or see the front cover of this manual. You must have an iFit module to ... SSID broadcast enabled (hidden networks are not supported). After you insert the iFit module into .... During some workouts, the voice of a personal trainer will guide you through your workout. You can ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 21
    ... 7. Measure your heart rate if desired. See step 5 on page 17. 8. Turn on the fan if desired. See step 6 on page 17. 9. When you are finished exercising, the console will turn off automatically. See step 7 on page 17. For more information on the iFit mode, go to www.iFit.com. IMPORTANT: To satisfy ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 22
    ... usage information. The display will show the total number of hours that the exercise bike has been used. The display will ... distance (in miles or kilometers) that has been pedaled on the exercise bike. 3. Select a unit of measurement if desired. The word ENGLISH for English miles or the word METRIC ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 23
    ... and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide ... frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 24
    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise bike regularly. The exercise bike can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 25
    ... your muscles and helps to prevent post-exercise problems. These guidelines will help you ... fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results...., the key to success is to make exercise a regular and enjoyable part of your everyday life....
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 26
    PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 ... 61 62 63 64 65 66 67 68 69 70 * 2 1 1 2 1 1 4 4 1 1 1 1 1 1 1 4 4 1 2 1 1 1 1 2 1 2 4 4 4 2 1 2 2 8 –- Model No. NTEX05012.1 R1012A Description Handgrip Pulley Crank Crank Bearing Snap Ring Eddy Mechanism M8 Locknut M8 x...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 27
    EXPLODED DRAWING 34 34 11 34 13 Model No. NTEX05012.1 R1012A 37 34 34 16 34 34 10 63 34 34 34 63 15 34 61 25 34 4 59 24 26 64 70 43 68 28 62 41 40 45 22 20 69 49 50 51 40 34 36 53 46 36 34 3 32 54 38 55 62 68 70 44 19 47 60 48 52 39 70 55 42 34 69 21 34 2 60 ...
  • NordicTrack Gx 4.2 Pro Bike | English Manual - Page 28
    ... the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) •• the name ... used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, ...



Type your new search above

The manual viewer requires the flash plugin to be installed and enabled.
To view this page ensure that Adobe Flash Player version 10 or greater is installed.

NordicTrack Gx 4.2 Pro Bike Manual