NordicTrack Walkfit 5500 Treadmill English Manual - Page 23

5.

Repeat

SILTS

1-3

to

apply

th

e

rCErlaiTliilg

lubricant

to

I

he

deck

under

the

other

side

of

he

treadmill

hell.

b.

Wall;

on

the

treadmill

bell

to

evenly

distribute

the

lubricant.

Use

caution

when

walking

on

the

deck

alter

you

have

applied

the

lubricant.

You

may

want

to

increase

the

treadmill

tension

and

grasp

the

handlebars

before

walking

on

the

treadmill.

Clean

the

Drag

Strap

and

the

Flywheel

Items

Needed

Time

Required

•

Brush

•

10

niiimics

•

Clean.

dry

cloth

Inspect

[he

flywheel

arid

drag

strap

every

3

months

for

a

buildup

of

dirt

or

gummy

residue.

If

such

a

buildup

does

exist.

clean

the

flywheel

and

drag

strap

as

instructed

in

the

sections

th

at

follow.

A

clean

flywheel

and

drag

strap

will

help

ensure

snioot

h.

even

resistance

on

the

treadmill.

1.

Place

a

protective

covering

on

your

floor.

2.

Note

how

the

drag

strap

is

routed

on

the

exerciser

before

3.

1)

remove

the

drag

strap

(Figure

Disconnect

the

drag

strap

and

remove

it

from

the

Flywheel

Small

loop

Figure

3

Drag

strap

Tail

Tension

rad

.

3.

Brush

both

sides

of

the

drag,

strap

with

a

small

stiff

-

bristled

brush,

NEVER

wash

the

drag

strap

with

water

or

any

cleaner

because

il

will

shrink.

-1.

Follow

the

instructions

below

to

clean

the

flywheel

beibre

you

reattach

the

drag

strap.

Clean

the

Flywheel

With

the

drag

strap

removed,

wipe

the

surface

of

the

flywheel

with

a

cleat)

cloth

dampened

with

rubbing

alcohol.

If

there

is

any

rust

or

corrosion

on

the

flywheel.

follow

these

steps:

1.

tse

very

fine

steel

wool

to

spot

rub

any

rust

or

corrosion.

Rub

the

entire

flywheel

if

necessary.

2.

Wipe

the

flywheel

with

a

clean.

dry

cloth

to

remove

the

residue.

NEVER

place

oil

between

Elie

flywheel

and

(lie

drag

strap:

this

will

damage

the

drag

strap.

Replace

the

Drag

Strap

.

Slip

th

e

drag

strap

over

the

fly‘vheol.

3

.

Slide

the

small

loop

around

the

tension

rod.

LIe

sure

the

-

tail"

of

the

strap

is

positioned

as

shown

in

Figure

3.

When

the

drag

strap

is

properly

installed,

the

flywheel

should

spin

with

the

treadmill

belt.

but

the

drag

strap

will

not.

Be

sure

the

drag

strap

is

properly

calibrated.

'['here

Should

he)

between

1/2

-inch

and

one

inch

of

"tail"

at

the

end

of

the

drag,

strap.

If

the

-

lad"

is

longer

or

shorter.

adjust

it

accordingly

3.

Oil

the

Upper

-Body

Exerciser

Items

Needed

Time

Required

•

Household

oil

•

111-15

minutes

•

I

00

-grit

sandpaper

.

1..he

leather

brake

pad

on

your

arm

exerciser

has

been

oiled

to

allow

for

quiet.

smooth

braking

action.

TIowever,

the

pad

will

require

reoiling

if

it

dries

due

to

its

surroundings.

We

recommend

inspecting

the

brake

pad

every

three

months.

1.

Place

a

cloth

or

a

piece

of

plastic

underneath

your

exerciser

to

protect

your

floor.

CAUTION:

The

cord

drum

of

the

arm

exerciser

will

get

hot

during

use.

Avoid

direct

contact

with

the

arm

-exerciser

cord

drum

immediately

after

use.

NordicTrack Walkfit 5500 Treadmill English Manual - Page 23

Clean, Strap, Flywheel, Upper, Exerciser

Page 23 highlights