NordicTrack Walkfit 5500 Treadmill English Manual - Page 7

Position, Exerciser, Assembly, Install, Computer

Page 7 highlights

Position the Arm-Exerciser Assembly and the Hip Pad 1. Litt tile arm-exerciser assembly into position. The snap buttons \vitt lock into place to secure it. Re sure the snap buttons arc hilly extended and locked into position on both sides of the hip-pad slide (Figure l0). Hip-pad Pivot (he hip pad down ens far as it will go (Figure 10). 3. Loosen the slide-clamp knobs on each side of the hip-pad slide. Hoid firmly onto the. hip-pail slide. and keep your fingers away ibrrn the underside of the hip-pad slide. 4. Mote Ile hip-pad slide to the desired position. The hip pad should rest al hip level. about one inch below your navel. The hip pad should be high enough so it doers not restrict leg movement arid low enough snit does not press against your abdomen. The Ilcight or the hip pad can be readjusted when yoni are ready to exercise. See page I 2 for additional tips. Arm-exerciser assembly 5. Tighten the slide-clamp knobs to hold tine hip pad. in position. Make sure both knobs are secure. 1-lip-pad slide Install the Computer Refer to Illy instructions in your electronics package t❑ 8 Slide-clamp knob install. Enid use Your computer. Figure 10

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8
Position
the
Arm
-Exerciser
Assembly
and
the
Hip
Pad
1.
Litt
tile
arm
-exerciser
assembly
into
position.
The
snap
buttons
\vitt
lock
into
place
to
secure
it.
Re
sure
the
snap
buttons
arc
hilly
extended
and
locked
into
position
on
both
sides
of
the
hip
-pad
slide
(Figure
l0).
Arm
-exerciser
assembly
Figure
10
Hip
-pad
1
-
lip
-pad
slide
Slide
-clamp
knob
Pivot
(he
hip
pad
down
ens
far
as
it
will
go
(Figure
10).
3.
Loosen
the
slide
-clamp
knobs
on
each
side
of
the
hip
-pad
slide.
Hoid
firmly
onto
the.
hip
-pail
slide.
and
keep
your
fi
ngers
away
ibrrn
the
underside
of
the
hip
-pad
slide.
4.
Mote
Ile
hip
-pad
slide
to
the
desired
position.
The
hip
pad
should
rest
al
hip
level.
about
one
inch
below
your
navel.
The
hip
pad
should
be
high
enough
so
it
doers
not
restrict
leg
movement
arid
low
enough
snit
does
not
press
against
your
abdomen.
The
Ilcight
or
the
hip
pad
can
be
readjusted
when
yoni
are
ready
to
exercise.
See
page
I
2
for
additional
tips.
5.
Tighten
the
slide
-clamp
knobs
to
hold
tine
hip
pad.
in
position.
Make
sure
both
knobs
are
secure.
Install
the
Computer
Refer
to
Illy
instructions
in
your
electronics
package
t❑
install.
Enid
use
Your
computer.