Panasonic NE1757R NE1257R User Guide - Page 24

Heating and Defrosting Time Charts fish and seafood Defrost Fish and seafood can be defrosted and heated successfully in this microwave oven. To defrost evenly, fish should be arranged in a single layer in container and should only be thawed to the point of being flexible so it does not begin to cook at the edges. Primary Cooking Cooking individual portions demands close attention as well as slight ubdercooking. Delicate fish and shellfish should always be undercooked and should from rest after heating. Fish/Seafood-Primary Cooking Item Quantity Instructions for Pre-preparation Robster Tail Perch fillets 224 g (8 oz.) 196 g (7 oz.) Defrost. Refrigerate, covered. Defrost. Refrigerate, covered. Salmon Steaks Scallops, Bay 224 g (8 oz.) 140 g (5 oz.) Defrost. Refrigerate, covered. Defrost slightly. Refrigerate, covered. Shrimp, large Snapper, Red fillets 168 g (6 oz.) 140 g (5 oz.) Defrost. Refrigerate, covered. Defrost. Refrigerate, covered. Sole, stuffed with crabmeat 168 g (6 oz.) Defrost. Refrigerate, covered. Instructions for Microwave Heating Power Setting Approximate Times NE-1257 NE-1258 NE-1757 NE-2157 Place on plate, brush HIGH 3 min. 2 min. 1 min. with butter and cover. 30 sec. 30 sec. 30 sec. Place in microwave pan HIGH 1 min. 50 sec. 40 sec. and brush with butter 15 sec. and herbs. Place on plate, brush HIGH 1 min. 45 sec. 35 sec. with butter and cover. Place in microwave HIGH 45 sec. 35 sec. 30 sec. pan, dot with butter and cover. Place on plate and HIGH 45 sec. 35 sec. 30 sec. cover. Place on plate, brush HIGH 1 min. 45 sec. 35 sec. with butter and herbs and cover. Place on plate and HIGH 1 min. 50 sec. 40 sec. cover. 15 sec. Fish/Seafood, Frozen-Defrosting (To caluculate time, use 15 seconds times (x) ounce) Item Quantity Lobster Tail 224 g (frozen) (8 oz.) Perch, fillets 450 g (frozen) (1 lb.) Shrimp, large (frozen) 168 g (6 oz.) Instructions for Pre-preparation Instructions for Microwave Heating Power Setting Approximate Times NE-1257 NE-1258 NE-1757 NE-2157 Place on plate and DEFROST cover. After DEFROST Use caluculation cycle, let rest 5 min. Above and refrigerate or cook. Place in microwave pan DEFROST and cover. Halfway through defrost, turn over and if possible, Use caluculation rearrange fillets. After Above DEFROST cycle, let rest 5 min. and refrigerate or cook. Place on plate and DEFROST cover. After DEFROST Use caluculation cycle, refrigerate or Above cook. - 24 -