ProForm 405 Ce Elliptical English Manual - Page 9

Tip: Avoid damaging

Page 9 highlights

7. See drawing 7a. Apply grease to the axle on the Right Crank Arm (39). 7a Orient an Adjustment Sleeve (46) so that the flat side is facing the elliptical. Slide the Adjustment Sleeve onto the axle on the Right Crank Arm (39). Attach the Adjustment Sleeve (46) with an M8 x 25mm Screw (113), a Crank Cap (43), and an M8 x 25mm Washer (45). Tip: Avoid damaging the Crank Cap when tightening the Screw. See drawing 7b. Lift the Latch (50) on the underside of the Right Pedal Arm (12), and then press the Right Pedal Arm onto the right Adjustment Sleeve (46). Make sure that the Right Pedal Arm latches into place. Repeat this step on the other side of the elliptical. 7b Grease 39 Flat Side 46 45 43 113 12 50 46 8. Identify the Right Pedal (14) and the Right Pedal Insert (112), which are marked with “"Right”" stick- 8 ers, and orient them as shown. Set the Right Pedal Insert (112) on the Right Pedal Arm (12). Then, set the Right Pedal (14) on the Right Pedal Insert. Attach the Right Pedal (14) and the Right Pedal Insert (112) to the Right Pedal Arm (12) with four M6 x 12mm Screws (111). Repeat this step on the other side of the elliptical. 14 112 12 111 111 9

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32

9
8
8.
Identify the Right Pedal (14) and the Right Pedal
Insert (112), which are marked with ±Right² stick-
ers, and orient them as shown.
Set the Right Pedal Insert (112) on the Right
Pedal Arm (12). Then, set the Right Pedal (14)
on the Right Pedal Insert.
Attach the Right Pedal (14) and the Right Pedal
Insert (112) to the Right Pedal Arm (12) with four
M6 x 12mm Screws (111).
Repeat this step on the other side of the
elliptical.
14
112
111
12
46
12
111
7.
See drawing 7a.
Apply grease to the axle on the
Right Crank Arm (39).
Orient an Adjustment Sleeve (46) so that the flat
side is facing the elliptical. Slide the Adjustment
Sleeve onto the axle on the Right Crank Arm
(39).
Attach the Adjustment Sleeve (46) with an M8
x 25mm Screw (113), a Crank Cap (43), and an
M8 x 25mm Washer (45).
Tip: Avoid damaging
the Crank Cap when tightening the Screw.
See drawing 7b.
Lift the Latch (50) on the
underside of the Right Pedal Arm (12), and
then press the Right Pedal Arm onto the right
Adjustment Sleeve (46).
Make sure that the
Right Pedal Arm latches into place.
Repeat this step on the other side of the
elliptical.
45
43
46
Flat
Side
Grease
113
7a
7b
39
50