ProForm 850 Ci English Manual - Page 22

USING, PRESS, Bench, Press, Military, exercis, should, changed, press, mode., shown, removed, Moment

Page 22 highlights

USING THE ARMS IN THE PRESS MODE To do the Bench Press or Military Press exercises, the Arms (70, 71) should be changed to the press mode. Make sure the 5" "L" Pin (not shown) is removed from the Moment Arm (69). Insert the two Arm "L" Pins (62) into the Moment Arm (69) and the Arms to lock the Arms in a stationary position. 62 69 70 71 22

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USING
THE
ARMS
IN
THE
PRESS
MODE
To
do
the
Bench
Press
or
Military
Press
exercis-
es,
the
Arms
(70,
71)
should
be
changed
to
the
press
mode.
Make
sure
the
5"
"L"
Pin
(not
shown)
is
removed
from
the
Moment
Arm
(69).
Insert
the
two
Arm
"L"
Pins
(62)
into
the
Moment
Arm
(69)
and
the
Arms
to
lock
the
Arms
in
a
sta-
tionary
position.
22
62
69
70
71