ProForm G720 Bench Uk Manual - Page 12

ATTACHING THE CURL PAD For some exercises, the Curl Pad (9) must be attached to the bench. Insert the Curl Frame (8) into the Front Leg (3), and tighten the M10 x 80mm Adjustment Knob (29) into the Front Leg and the Curl Frame. WARNING: When the Curl Pad (9) is not in use, store it away from the bench so it will not interfere with other exercises. 9 8 STORING THE LAT TOWER AND CURL PAD When the Lat Tower (41) or the Curl Pad (9) is not in use, it can be stored in the storage tube on the Right Upright (1). However, for some exercises, you should store these parts away from the weight bench so they do not interfere with your exercise. 1 Storage Tube 29 3 9 41 ADJUSTING THE SAFETY SPOTTERS AND WEIGHT RESTS To adjust the Safety Spotters (40), unscrew the Large Adjustment Knobs (21), pull them so that the Safety Spotters can slide up or down the Uprights (1, 61), and slide the Safety Spotters to the desired position. Engage the Large Adjustment Knobs into holes in the Uprights and turn them clockwise until they are tight. Adjust the Weight Rests (19) in the same manner. WARNING: Always set both Weight Rests (19) and both Safety Spotters (40) at the same height. Make sure the Large Adjustment Knobs (21) are inserted completely and tightened into the Uprights (1, 61). 12 19 40 1 21 61