ProForm G720 Bench Uk Manual - Page 7

Tighten the M10 Nylon Locknuts 11 used

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2. Press the Foot Plate (4) onto the bottom of the Front Leg (3). Attach the Front Leg (3) to the Bench Frame (5) with two M10 x 95mm Bolts (56), the Support Plate (62), and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. 2 62 56 4 11 5 11 3 3. Lubricate an M10 x 80mm Bolt (13) with grease. Attach the Bench Frame (5) to the upper set of holes in the bracket on the Crossbar (2) with the Bolt, two M10 Washers (6), and an M10 Nylon Locknut (11). Do not overtighten the Nylon Locknut; the Bench Frame must be able to pivot easily. Secure the Bench Frame (5) to the Crossbar (2) with an M10 x 65mm Adjustment Knob (54) as shown. Insert the Ring Pin (31) into the bracket on the Crossbar. Tighten the M10 Nylon Locknuts (11) used in steps 1 and 2. 4. Identify the Left and Right Backrest Frames (14, 15) by the position of the adjustment tubes, and orient them as shown. Tap two 25mm Square Inner Caps (10) into the ends of each Backrest Frame. Tap a 25mm x 50mm Inner Cap (16) into the bottom of each adjustment tube. 3 Lubricate 6 13 5 54 2 6 Bracket 31 11 4 10 15 14 5. Attach the Backrest (12) to the Left and Right Backrest Frames (14, 15) with four M6 x 38mm Screws (39) and four M6 Washers (38). Do not tighten the Screws yet. 10 16 5 12 15 39 7 Adjustment Tubes 14 38 39 38

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2.
Press the Foot Plate (4) onto the bottom of the
Front Leg (3).
Attach the Front Leg (3) to the Bench Frame (5)
with two M10 x 95mm Bolts (56), the Support
Plate (62), and two M10 Nylon Locknuts (11).
Do
not tighten the Nylon Locknuts yet.
3.
Lubricate an M10 x 80mm Bolt (13) with grease.
Attach the Bench Frame (5) to the upper set of
holes in the bracket on the Crossbar (2) with the
Bolt, two M10 Washers (6), and an M10 Nylon
Locknut (11).
Do not overtighten the Nylon
Locknut; the Bench Frame must be able to
pivot easily.
Secure the Bench Frame (5) to the Crossbar (2)
with an M10 x 65mm Adjustment Knob (54) as
shown. Insert the Ring Pin (31) into the bracket
on the Crossbar.
Tighten the M10 Nylon Locknuts (11) used in
steps 1 and 2.
4.
Identify the Left and Right Backrest Frames (14,
15) by the position of the adjustment tubes, and
orient them as shown. Tap two 25mm Square
Inner Caps (10) into the ends of each Backrest
Frame. Tap a 25mm x 50mm Inner Cap (16) into
the bottom of each adjustment tube.
5.
Attach the Backrest (12) to the Left and Right
Backrest Frames (14, 15) with four M6 x 38mm
Screws (39) and four M6 Washers (38).
Do not
tighten the Screws yet.
7
2
11
5
3
11
62
56
4
2
13
6
6
11
54
31
Bracket
Lubricate
5
3
15
10
14
16
Adjustment
Tubes
10
4
14
12
15
38
39
38
39
5