ProForm G720 Bench Uk Manual - Page 9

Note: Always set both Weight Rests 19

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10. Insert 19mm Round Inner Caps (32) into both ends of the two Short Pad Tubes (33). Slide the 10 Short Pad Tubes into the holes in the Leg Lever (7). Slide two Leg Pads (22) onto each Short Pad Tube. 22 7 11. Press Weight Rest Inserts (20) into the tops and bottoms of the Weight Rests (19) and the Safety Spotters (40). Attach a Large Adjustment Knob (21) to the welded nut on a Safety Spotter (40), and tighten it with a wrench. Pull out the Large Adjustment Knob and slide the Safety Spotter to the desired height on the Right Upright (1). Engage the Knob into a hole in the Right Upright and turn it clockwise until it is tight. Attach a Weight Rest (19) to the Right Upright in the same manner. Insert a 76mm Round Inner Cap (18) into the top of the Right Upright. Repeat this step for the Left Upright (not shown). Note: Always set both Weight Rests (19) and both Safety Spotters (40) at the same height. 12. Attach the Curl Pad (9) to the Curl Frame (8) with two M6 x 16mm Screws (26). 32 33 32 22 11 18 19 20 40 12 32 22 33 20 21 21 20 1 9 26 8 13. Find the Cable (49); note that it has a ball on one end and a loop on the other. Slide the loop end of the Cable through the slot in the Lat Tower (41) and over a Pulley (45). Attach the Pulley, a Cable 13 53 43 11 6 Trap (53), two Bushings (46), and two M10 Washers (6) to the Lat Tower with an M10 x 46 85mm Bolt (58) and an M10 Nylon Locknut (11). 49 Make sure that the Cable Trap is oriented to 45 46 hold the Cable in place, as shown. Press an Oval Endcap (43) into the top of the Lat Tower (41). 6 58 41 9

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10. Insert 19mm Round Inner Caps (32) into both
ends of the two Short Pad Tubes (33). Slide the
Short Pad Tubes into the holes in the Leg Lever
(7). Slide two Leg Pads (22) onto each Short Pad
Tube.
11.
Press Weight Rest Inserts (20) into the tops and
bottoms of the Weight Rests (19) and the Safety
Spotters (40).
Attach a Large Adjustment Knob (21) to the weld-
ed nut on a Safety Spotter (40), and tighten it
with a wrench. Pull out the Large Adjustment
Knob and slide the Safety Spotter to the desired
height on the Right Upright (1). Engage the Knob
into a hole in the Right Upright and turn it clock-
wise until it is tight.
Attach a Weight Rest (19) to
the Right Upright in the same manner.
Insert a
76mm Round Inner Cap (18) into the top of the
Right Upright.
Repeat this step for the Left Upright (not shown).
Note: Always set both Weight Rests (19) and
both Safety Spotters (40) at the same height.
12.
Attach the Curl Pad (9) to the Curl Frame (8) with
two M6 x 16mm Screws (26).
13.
Find the Cable (49); note that it has a ball on one
end and a loop on the other. Slide the loop end of
the Cable through the slot in the Lat Tower (41)
and over a Pulley (45). Attach the Pulley, a Cable
Trap (53), two Bushings (46), and two M10
Washers (6) to the Lat Tower with an M10 x
85mm Bolt (58) and an M10 Nylon Locknut (11).
Make sure that the Cable Trap is oriented to
hold the Cable in place, as shown.
Press an Oval Endcap (43) into the top of the Lat
Tower (41).
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