Sharp R-430 R-430D , R-530D Microwave Operation Manual - Page 20

MORE FROM YOUR MICROWAVE 2. CHICKEN DINNER Yellow Rice with Chicken Place in a 3 quart casserole: 1 package (5 - 8 ounces) yellow rice mix with flavor packet 2 cups chicken broth Stir well and cover. Touch One Dish Dinners 3 times and touch Start/Touch On. At pause, stir well and add: 1 cup frozen peas 1 red pepper, diced 11/4 pounds boneless chicken cutlets, sliced into thin strips Recover. Touch Start/Touch On. At end, garnish with parsley. Chicken with Fruited Stuffing Place in a 3 quart casserole: 1 package (6 ounces) cornbread or apple and raisin stuffing mix with flavor packet 1 cup apple juice 11/2 cups chicken broth 3 tablespoons butter, cut into cubes 2 apples, peeled, cored and cut into cubes 1/3 cup raisins Stir well and cover. Touch One Dish Dinners 3 times and touch Start/Touch On. At pause, stir well and add: 3 cups string beans, cut into 1" pieces 11/4 pounds boneless chicken cutlets, sliced into thin strips Recover. Touch Start/Touch On. At end, garnish with toasted slivered almonds. 3. BEEF OR PORK DINNER Sweet and Sour Pork with Rice Place in a 3 quart casserole: 1 cup rice 2 cups pineapple juice 1/4 cup apricot/peach sauce, sweet and sour sauce or duck sauce 2 tablespoons soy sauce 1 tablespoon fresh ginger, minced Stir well and cover. Touch One Dish Dinners 4 times and touch Start/Touch On. At pause, stir well and add: 1/4 cup honey 11/4 pounds boneless, lean, pork loin, cut into thin strips 1 can (20 ounces) pineapple cubes, drained 3 cups fresh or frozen stir-fry vegetables (pea pods, celery, water chestnuts, carrots, peppers, etc.) Recover. Touch Start/Touch On. At end, garnish with toasted almonds. Beef with Broccoli and Rice Place in a 3 quart casserole: 1 cup white rice 3 tablespoons Teriyaki sauce 1 tablespoon Hoisin sauce 21/2 cups beef broth Stir well and cover. Touch One Dish Dinners 4 times and touch Start/Touch On. At pause, stir well and add: 11/4 pounds beef top round, sliced thin against the grain (1/4" thick) 4 scallions, diced 4 cups broccoli florets 1 large onion, sliced very thinly Recover. Touch Start/Touch On. 4. SEAFOOD DINNER Creamy Seafood Pasta Place in a 3 quart casserole: 8 - 9 ounces fresh tortellini 2 cups water Stir well and cover. Touch One Dish Dinners 5 times and touch Start/Touch On. At pause, stir well and add: 1 jar (17 ounces) creamy Alfredo sauce or 13/4 cups of medium, white cheese sauce 11/4 pounds combination raw shellfish, fresh or thawed (shrimp, bay scallops, crabmeat) 3 cups mixed, fresh vegetables (sliced mushrooms, thinly julienned carrots, green beans) Recover. Touch Start/Touch On. At end, garnish with: 1/3 cup grated Parmesan cheese Greek Fusilli with Eggplant and Shrimp Place in a 3 quart casserole: 2 cloves garlic, minced 1 large onion, thinly sliced 1 jar (28 ounces) marinara sauce 1 cup water or dry white wine 2 cups (6 ounces) tricolor pasta 1 medium eggplant (approximately one pound), peeled and cut into large cubes Stir well and cover. Touch One Dish Dinners 5 times and touch Start/Touch On. At pause, stir well and add: 11/4 pounds raw shrimp (fresh or thawed), peeled and deveined Recover. Touch Start/Touch On. At end, top with: 3/4 -1 cup crumbled feta cheese 18