Weider 245 Bench Uk Manual - Page 10

Insert a Short Pad Tube 35 into the Left Fly Arm

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15. Insert a Short Pad Tube (35) into the Left Fly Arm 15 (10), and slide a Small Foam Pad (26) onto the Short Pad Tube. Repeat this step for the other side of the weight bench. 16. Attach the Curl Pad (20) to the Curl Post (9) with two M6 x 16mm Screws (61). 16 10 35 26 17. Route the Cable (21) through the top of the Lat 17 Tower (14); make sure that the Cable passes under the storage hook. Next, wrap the Cable over the Pulley (22) and attach the Pulley to the Lat Tower with an M10 x 60mm Bolt (57), two M10 Black Washers (64), two 16mm x 10mm Spacers (52), and an M10 Black Nylon Locknut (66). Insert an M10 x 20mm Bolt (63) into the bracket on the Weight Carriage (15). Next, slide the Weight Carriage onto the Lat Tower (14). Then, attach the Cable (21) to the Weight Carriage with the Bolt and an M10 Black Nylon Locknut (66). 20 9 61 66 64 52 22 Storage Hook 52 64 57 21 14 18. Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS, starting on page 11. 66 63 15 10

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15. Insert a Short Pad Tube (35) into the Left Fly Arm
(10), and slide a Small Foam Pad (26) onto the
Short Pad Tube.
Repeat this step for the other side of the
weight bench.
16. Attach the Curl Pad (20) to the Curl Post (9) with
two M6 x 16mm Screws (61).
17. Route the Cable (21) through the top of the Lat
Tower (14);
make sure that the Cable passes
under the storage hook.
Next, wrap the Cable
over the Pulley (22) and attach the Pulley to the
Lat Tower with an M10 x 60mm Bolt (57), two
M10 Black Washers (64), two 16mm x 10mm
Spacers (52), and an M10 Black Nylon Locknut
(66).
Insert an M10 x 20mm Bolt (63) into the bracket
on the Weight Carriage (15). Next, slide the
Weight Carriage onto the Lat Tower (14). Then,
attach the Cable (21) to the Weight Carriage with
the Bolt and an M10 Black Nylon Locknut (66).
10
15
16
17
35
10
61
20
9
21
Storage
Hook
66
64
64
52
52
22
14
57
63
15
66
26
18.
Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
ADJUSTMENTS, starting on page 11.