Weider 245 Bench Uk Manual - Page 8

the Right Fly Arm to the Right Upright 7

Page 8 highlights

7. Attach a Bumper (30) to the Left Upright (6) with a Bumper Knob (50). 7 Attach the other Bumper (30) to the Right Upright (7) in the same way. 7 6 30 50 30 8. Identify the Right Fly Arm (11), which has a welded pivot tube on the indicated side. Attach the Right Fly Arm to the Right Upright (7) with an M10 x 130mm Bolt (58), an M10 Black Washer (64), and an M10 Black Nylon Locknut (66). Slide a Fly Arm Spacer (34) onto the Right Fly Arm (11). Repeat this step for the other side of the weight bench. 8 Pivot 7 11 Tube 34 66 64 58 9. Attach the Backrest (18) to the Backrest Tubes (16) with four M6 x 40mm Screws (62) and four 9 M6 Washers (65). Do not tighten the Screws 18 yet. Wide 16 End 10. Apply grease to an M10 x 170mm Bolt (60). 10 Attach the Backrest Tubes (16) to the welded tube on the Frame (1) with the Bolt (60), two M10 Black Washers (64), and an M10 Black Nylon Locknut (66). See Step 9 and tighten the M6 x 40mm Screws (62). Holes 62 65 62 65 66 64 16 60 64 1 Grease 8

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7.
Attach a Bumper (30) to the Left Upright (6) with
a Bumper Knob (50).
Attach the other Bumper (30) to the Right
Upright (7) in the same way.
8.
Identify the Right Fly Arm (11), which has a
welded pivot tube on the indicated side. Attach
the Right Fly Arm to the Right Upright (7) with
an M10 x 130mm Bolt (58), an M10 Black
Washer (64), and an M10 Black Nylon Locknut
(66).
Slide a Fly Arm Spacer (34) onto the Right Fly
Arm (11).
Repeat this step for the other side of the
weight bench.
9.
Attach the Backrest (18) to the Backrest Tubes
(16) with four M6 x 40mm Screws (62) and four
M6 Washers (65).
Do not tighten the Screws
yet.
7
8
50
30
30
6
7
9
64
66
11
34
58
Pivot
Tube
7
18
Wide
End
Holes
16
62
62
65
8
10. Apply grease to an M10 x 170mm Bolt (60).
Attach the Backrest Tubes (16) to the welded
tube on the Frame (1) with the Bolt (60), two M10
Black Washers (64), and an M10 Black Nylon
Locknut (66).
See Step 9 and tighten the M6 x 40mm Screws
(62).
60
Grease
64
64
66
16
1
10
65