Weider 245 Bench Uk Manual - Page 9

tighten the Nylon Locknut; the Barbell Hook - press

Page 9 highlights

11. Attach the Seat (19) to the Frame (1) with four M6 x 40mm Screws (62) and four M6 Washers (65). 11 Wide End 19 1 65 65 62 12. Attach the Weight Tube (24) to the Leg Lever (8) with an M8 x 58mm Bolt (72), two M8 Washers (73), a 13mm x 12mm Spacer (53), and an M8 Nylon Locknut (67). Then, press the Leg Lever Bumper (42) onto the Weight Tube. Apply grease to the barrel of an M10 x 55mm Bolt Set (56). Attach the Leg Lever (8) to the bracket on the Front Leg (2) with the Bolt Set. Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg. 13. Insert a Long Pad Tube (54) into the Leg Lever (8), and slide a Large Foam Pad (25) onto each end of the Pad Tube. Then, press a Large Pad Cap (46) into the end of each Large Foam Pad. Repeat this step with the other two Long Pad Tubes (54). 12 Bracket 56 8 42 67 73 24 53 73 72 56 2 13 46 25 2 54 8 54 25 54 46 14. Attach the Left Barbell Hook (51) to a Weight Rest (13) with an M10 Silver Washer (70) and 14 an M10 Silver Nylon Locknut (76). Do not over- tighten the Nylon Locknut; the Barbell Hook must pivot easily. Insert the Weight Rest (13) into the Left Upright (6), and tighten an Upright Knob (27) through the Left Upright into one of the adjustment holes in the Weight Rest. Repeat this step for the other side of the weight bench. 51 70 76 13 27 6 9

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11.
Attach the Seat (19) to the Frame (1) with four
M6 x 40mm Screws (62) and four M6
Washers (65).
12. Attach the Weight Tube (24) to the Leg Lever (8)
with an M8 x 58mm Bolt (72), two M8 Washers
(73), a 13mm x 12mm Spacer (53), and an M8
Nylon Locknut (67). Then, press the Leg Lever
Bumper (42) onto the Weight Tube.
Apply grease to the barrel of an M10 x 55mm Bolt
Set (56). Attach the Leg Lever (8) to the bracket
on the Front Leg (2) with the Bolt Set.
Make sure
that the barrel of the Bolt Set is inserted
through both sides of the bracket on the Front
Leg.
13. Insert a Long Pad Tube (54) into the Leg Lever
(8), and slide a Large Foam Pad (25) onto each
end of the Pad Tube. Then, press a Large Pad
Cap (46) into the end of each Large Foam Pad.
Repeat this step with the other two Long Pad
Tubes (54).
9
11
12
13
1
65
65
62
56
72
56
8
24
73
73
53
42
2
Bracket
67
46
8
25
54
54
54
25
46
2
19
Wide End
14. Attach the Left Barbell Hook (51) to a Weight
Rest (13) with an M10 Silver Washer (70) and
an M10 Silver Nylon Locknut (76).
Do not over-
tighten the Nylon Locknut; the Barbell Hook
must pivot easily.
Insert the Weight Rest (13) into the Left Upright
(6), and tighten an Upright Knob (27) through the
Left Upright into one of the adjustment holes in
the Weight Rest.
Repeat this step for the other side of the
weight bench.
6
51
76
70
13
27
14