Weider 3000 Instruction Manual - Page 11

26. Wrap the High Cable (55) under a 90mm Pulley 26 (48). Attach the Pulley, a Cable Trap (51), and two Half Finger Guards (43) at the upper hole in the "U"-bracket (45) with an M10 x 51mm Bolt (66) and an M10 Nylon Locknut (56). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley and that the Finger Guards are on the outside of the "U"-bracket. 27. Route the High Cable (55) up through the Top 27 Frame (4) and over a 90mm Thin Pulley (47). Attach the Pulley inside of the Top Frame with the M10 x 67mm Bolt (71) used in step 25, an 11mm Spacer (49), an M10 Washer (57), and an M10 Nylon Locknut (56). 55 56 43 48 51 66 45 43 55 56 49 57 47 4 71 28. Route the High Cable (55) over a 90mm Pulley 28 (48) and down through the Top Frame (4). Attach the Pulley inside of the Top Frame with an M10 x 67mm Bolt (71), two M10 Washers (57), two 12mm Spacers (52), and an M10 Nylon Locknut (56). 56 52 57 4 48 55 52 57 71 29. Thread an M12 Nut (84) all the way onto the High 29 Cable (55). Place a Large Washer (85) on top of the Weight Tube (24). 55 Tighten the High Cable (55) into the Weight Tube (24) until all the slack is removed from the cables. 84 Tighten the M12 Nut (84) against the Large Washer (85). 85 24 14 14. Route the Arm Cable (54) over a "V"-pulley (46). 14 Attach the "V"-pulley, a Large Cable Trap (50), two Full Finger Guards (41), and an M10 Washer (57) to the Upright (3) with an M10 x 63mm Bolt (75) and an M10 Nylon Locknut (56). Make sure the Cable Trap is oriented to hold the Cable in the groove of the "V"-pulley. 3 56 41 57 46 41 54 50 75 15. Route the Arm Cable (54) under a 90mm Pulley 15 (48). Attach the Pulley and two Half Finger Guards (43) to the Double "U"-bracket (63) with an M10 x 46mm Bolt (81) and an M10 Nylon Locknut (56). Make sure the Finger Guards are on the outside of the "U"-bracket as shown. 54 48 43 81 56 43 63 16. Route the Arm Cable (54) over a "V"-pulley (46). 16 Attach the "V"-pulley, a Large Cable Trap (50), two Full Finger Guards (41), and an M10 Washer (57) to the Upright (3) with an M10 x 63mm Bolt (75) and an M10 Nylon Locknut (56). Make sure the Cable Trap is oriented to hold the Cable in the groove of the "V"-pulley. 17. Grease an M8 x 22mm Shoulder Bolt (65). Attach 17 the Arm Cable (54) to the indicated Cable Pivot (39) with the Bolt and an M8 Nylon Locknut (58). Make sure that the Cable can pivot easily around the Bolt. 75 41 50 54 41 46 57 3 56 Grease 54 39 65 58 11