Weider Pro 9725 English Manual - Page 21

resistance

Get Weider Pro 9725 PDF manuals and user guides View all Weider Pro 9725 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 21 highlights

WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station. "Top" refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) HIGH PULLEY (lbs.) LOW PULLEY (lbs.) SQUAT ARM (lbs.) Top 24 1 45 2 69 3 98 4 117 5 142 6 162 7 191 8 210 14 21 21 41 42 60 51 76 65 87 86 101 94 116 118 140 126 169 15 19 31 30 34 58 43 52 77 58 68 102 74 82 143 92 98 169 106 117 196 121 128 204 134 147 215 The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. 21

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
WEIGHT
RESISTANCE
CHART
This
chart
shows
the
approximate
weight
resistance
at
each
station.
"Top"
refers
to
the
6.5
lb.
top
weight.
The
other
numbers
refer
to
the
12.5
lb.
weight
plates.
Weight
resistance
shown
for
the
butterfly
arm
station
is
for
each
butterfly
arm.
WEIGHT
PLATES
PRESS
ARM
(lbs.)
BUTTERFLY
ARM
(lbs.)
LEG
LEVER
(lbs.)
HIGH
PULLEY
(lbs.)
LOW
PULLEY
(lbs.)
SQUAT
ARM
(lbs.)
Top
24
14
21
15
19
31
1
45
21
41
30
34
58
2
69
42
60
43
52
77
3
98
51
76
58
68
102
4
117
65
87
74
82
143
5
142
86
101
92
98
169
6
162
94
116
106
117
196
7
191
118
140
121
128
204
8
210
126
169
134
147
215
The
actual
resistance
at
each
weight
station
may
vary
due
to
differences
in
individual
weight
plates,
as
well
as
friction
between
the
cables,
pulleys,
and
weight
guides.
21