Bowflex Blaze Assembly Manual
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- Bowflex Blaze | Assembly Manual - Page 1
The Bowflex® Blaze™ Home Gym Assembly Manual PN 001-6903 Rev B (8/2006) - Bowflex Blaze | Assembly Manual - Page 2
home gym! The Bowflex® Blaze™ home gym is the best home fitness product available, and you're just about to prove it to yourself. Table of Contents Safety Precautions 1 Get to Know Your Machine 2 Basic Assembly Principles 3 Parts List 3 Hardware List 3 Accessory List 3 Hardware Guide - Bowflex Blaze | Assembly Manual - Page 3
cables and Power Rod® unit bound with the rod binding strap when not in use. Use only the Power Rod® unit that came with your • Before exercising, make sure the cable pulley Bowflex® Blaze™ home gym. system is properly secured, properly attached, • Set up and use your Bowflex® Blaze™ home gym - Bowflex Blaze | Assembly Manual - Page 4
where you are going to locate your Bowflex® Blaze™ home gym carefully. The best place for your Bowflex® Blaze™ home gym is on a hard, level surface. Assemble your Bowflex® Blaze™ home gym in the location where you intend to use it, as the Bowflex® Blaze™ home gym does not go through doors easily - Bowflex Blaze | Assembly Manual - Page 5
SNAP HOOKS SQUAT STRAPS ROD CABLES W/ 2 SNAP HOOKS (attached) LAT CABLES W/ 2 SNAP HOOKS (attached) LEG CABLE SQUAT CABLES W/ 2 SNAP HOOKS (attached) ACCESSORY BASKET WORKOUT PLACARD NOTE: LEAVE ALL CABLES WRAPPED AND BAGGED UNTIL YOUR BOWFLEX® BLAZE™ HOME GYM IS FULLY ASSEMBLED. *Specifications - Bowflex Blaze | Assembly Manual - Page 6
Hardware Guide Tools You Will Need You will need the following tools to complete the assembly of your Bowflex® Blaze™ home gym. If you don't have these tools, you can find them at any hardware or department store for a reasonable price. • 1/2" combination wrench • Phillips screw driver • - Bowflex Blaze | Assembly Manual - Page 7
hardware installed during Step 1. Figure 1 Mounting Channels Forward Screws H N 1 O 2 Base Platform Tubes Step 2 - Attach the Base Legs to the Base Platform Locate the following items: • From Step 1 - Base Platform/Lower Lat Tower Assembly • Item #3 - Base Right Leg - Do not unwrap cables - Bowflex Blaze | Assembly Manual - Page 8
/Lower Lat Tower (Main) Assembly (from Step 2) on the floor, carefully lift up the front of the unit, then slide the Squat Platform (Rubber-pad side down end of each screw, securely tightening them in place. Completely tighten hardware installed during Step 3. Place (2) Bolt Covers (Item #Q) over - Bowflex Blaze | Assembly Manual - Page 9
Assembly Guide Step 4 - Attach the Chest Bar with Pulleys to the Main Assembly Locate the following items: • From Step 3 - Main Assembly • Item #6 - Chest Bar w/ Pulleys - Do not unwrap cables! • Item #K - (2) 3/8" X 5" Button Head Screws • Item #N - (4) 3/8" Washers • Item #O - (2) 3/8" Nylock - Bowflex Blaze | Assembly Manual - Page 10
Assembly Guide Step 6 - Attach the Seat Rail to the Seat Assembly Locate the following items: • From Step 5 - Seat Pad/Seat Bracket Assembly • Item #9 - Seat Rail Undo the twist ties from the Rail Pivot Bushings and remove the Bushings. Set - Rear Leg - Do not unwrap cables! • Item #11 - Rear Leg - Bowflex Blaze | Assembly Manual - Page 11
Assembly Guide Step 8 - Attach the Rear Leg to the Seat Rail Locate the following items: • From Step 6 - Seat Rail Assembly • From Step 7 - Rear Leg Assembly • Item #J Nylock Nut (Item #O) over the end. Do not over-tighten hardware from Step 8. Note: Tighten the nylock nut enough that the threads - Bowflex Blaze | Assembly Manual - Page 12
Assembly Guide Step 9 - Attach the Seat Rail to the Main Assembly Locate the following items: • From Step 4 - Main Assembly • From Step 8 - Seat Rail Assembly • Item # of the screw to secure. O N Do not over-tighten the hardware from Step 9. Note: Tighten the nylock nut enough that the threads - Bowflex Blaze | Assembly Manual - Page 13
tighten hardware from Step 10. Place (1) Bolt Cover (Item #Q) over the Nylock Nut installed during Step 10. Note: When storing the Rail Assembly, insert the Lock Out Pin (Item #30) through the holes in the Pivot Tube to temporarily hold the Leg Extension in place while folding the - Bowflex Blaze | Assembly Manual - Page 14
Item #16). Select the correct lower hole for your height - the Roller should rest on your lower shin Use a Rubber Mallet to secure the End Caps. Figure 11 15 14 Step 12 - Attach Leg Cable to the Leg Extension Locate the following items: • From Step 11 - Main Assembly • Item #AA - (1) Leg Cable - Bowflex Blaze | Assembly Manual - Page 15
Assembly Guide Step 13 - Assemble the Leg Extension Seat Locate the following items: • Item #19 - Leg Extension Seat Pad • Item #21 - Leg Extension Seat Support Tube • Item through the aligned holes, and tighten. Completely tighten hardware installed during Step 13. 19 C M Seat Curved Edge 13 - Bowflex Blaze | Assembly Manual - Page 16
Extension Seat Assembly, reverse this procedure. Figure 14 Leg Extension Seat Support Tube Bracket Hooks Roller Tube Spacers Back Edge Step 15 - Attach the Lat Cross Bar to the Upper Lat Tower Locate the following items: • Item #22 - Lat Cross Bar - Do not unwrap cables! • Item #23 - Upper Lat - Bowflex Blaze | Assembly Manual - Page 17
Figure 16. Completely tighten hardware installed during Step 16. Figure 16 Upper Lat Tower N E Lower Lat Tower Step 17 - Attach the Rod Box with Power Rod® unit to the Rod Box Frame Locate the following items: Figure 17 • Item #24 - Rod Box Frame • Item #25 - Rod Box with Power Rod® unit • Item - Bowflex Blaze | Assembly Manual - Page 18
end of Chest Bar each screw and tighten. O Completely tighten hardware installed during Step 18. Step 19 - Attach the Faceplate to the Main Assembly Locate the Tower, as shown in Figure 26 19. You may need to push the Power Rod® unit out of the way to insert the screws into the holes. - Bowflex Blaze | Assembly Manual - Page 19
20, attaching one side at a time. Completely tighten hardware installed during Steps 19 & 20. Figure 20 27 Step 21 - Tighten Lower Bolt on the Seat Bracket Locate the following items: • From Step 5 - Seat Assembly (underneath) Using an Allen Wrench (included) and a combination wrench, tighten - Bowflex Blaze | Assembly Manual - Page 20
go over your entire Bowflex® Blaze™ Home Gym, tightening all screws, nuts and other hardware securely before exercising on your Bowflex® Blaze™ Home Gym. Steps 23 through 26 illustrate how to route and connect the Cables to your new Bowflex® Blaze™ Home Gym. Seat Assembly Step 23 - Attach the - Bowflex Blaze | Assembly Manual - Page 21
Assembly Guide Step 24 - Attach the Accessory Basket Locate the following items: • Item #CC - Accessory Basket Place the hooks on the Accessory Basket over the the Chest Bar as shown. Figure 24 Chest Bar Accessory Basket Step 25 - Route the Rod Cables Locate the following items: • Item #S - (2) - Bowflex Blaze | Assembly Manual - Page 22
Pulley, and fasten the Cable to a Snap Hook on the Chest Bar. Fasten the Snap Hook attached to the Squat Cables to the corresponding Squat Bar "D" Ring. Repeat for remaining Squat Cable. CONGRATULATIONS! You have successfully completed assembly of your Bowflex® Blaze™ Home Gym! Please inspect your - Bowflex Blaze | Assembly Manual - Page 23
number of your machine and the date of purchase available when you contact the appropriate Nautilus, Inc. office listed below. WORLDWIDE CUSTOMER SERVICE • NORTH AMERICA OFFICE Nautilus, Inc. World Headquarters 16400 S.E. Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS e-mail - Bowflex Blaze | Assembly Manual - Page 24
©2006 Nautilus Inc. All rights reserved. 16400 SE Nautilus Drive, Vancouver, Washington, USA 98683 1-800-NAUTILUS www.nautilus.com Bowflex, Blaze, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. Printed in China
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PN 001-6903 Rev B (8/2006)
The Bowflex
®
Blaze
™
Home Gym
Assembly Manual
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