Cuisinart AMW-90 User Manual - Page 14

How To Microwave Meat & Poultry, How To Microwave Fish & Seafood

Page 14 highlights

The following guides will help you to cook a variety of foods in the microwave. HOW TO MICROWAVE MEAT & POULTRY FOOD WEIGHT/ AMOUNT COOKING TIME POWER LEVEL PREPARATION TIPS Bacon 6 slices 2½-minute intervals until desired doneness High (10P) Place bacon between 2 layers of paper towels on a microwave-safe plate. Ground Beef Boneless Chicken Pieces 1 pound 1 pound 10 to 12 minutes High (10P) 6 to 5 minutes/pound High (10P) Place ground beef in a microwave-safe dish or casserole. Cover vessel with vented lid or vented microwave-safe plastic wrap, making sure cover does not touch food. Ground beef should be broken up before and during cooking. Discard any accumulated liquid after cooking. Arrange pieces in a shallow microwave-safe dish with the thicker pieces along the outside of the dish. Chicken should be in a single layer. Cover with vented lid or vented microwave-safe wrap, making sure cover does not touch food. Cook until juices run clear and meat is no longer pink (165°F for white meat, 170°F for dark meat). NOTE: Skin will not brown. Let stand 5 to 10 minutes before serving. HOW TO MICROWAVE FISH & SEAFOOD FOOD WEIGHT/ AMOUNT COOKING TIME POWER LEVEL White Fish - thick fillets (cod, haddock, halibut) 1 pound 7 to 8 minutes High (10P) PREPARATION TIPS White Fish - thin fillets (sole, flounder, tilapia) Salmon - Fillet 1 pound 1 pound Scallops 1 pound Shrimp 1 pound 5 to 6 minutes High (10P) 6 to 8 minutes 4 to 6 minutes, turn halfway through cooking time High (10P) High (10P) 4 to 5 minutes High (10P) Arrange evenly in a shallow microwave-safe dish. Cover with vented lid, making sure cover does not touch food. Let stand 3 to 5 minutes before serving. Arrange in a shallow microwave-safe dish with the thicker part facing the outside of the dish. Cover with vented lid, making sure cover does not touch food. Let stand 3 to 5 minutes before serving. 14

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14
HOW TO MICROWAVE MEAT & POULTRY
FOOD
WEIGHT/
AMOUNT
COOKING TIME
POWER
LEVEL
PREPARATION TIPS
Bacon
6 slices
2°-minute intervals
until desired doneness
High (10P)
Place bacon between 2 layers of paper towels on a microwave-safe plate.
Ground Beef
1 pound
10 to 12 minutes
High (10P)
Place ground beef in a microwave-safe dish or casserole. Cover vessel with vented lid or vented microwave-safe plastic
wrap, making sure cover does not touch food. Ground beef should be broken up before and during cooking. Discard any
accumulated liquid after cooking.
Boneless Chicken
Pieces
1 pound
6 to 5 minutes/pound
High (10P)
Arrange pieces in a shallow microwave-safe dish with the thicker pieces along the outside of the dish. Chicken should
be in a single layer. Cover with vented lid or vented microwave-safe wrap, making sure cover does not touch food.
Cook until juices run clear and meat is no longer pink (165±F for white meat, 170±F for dark meat).
NOTE:
Skin will not
brown. Let stand 5 to 10 minutes before serving.
HOW TO MICROWAVE FISH & SEAFOOD
FOOD
WEIGHT/
AMOUNT
COOKING TIME
POWER
LEVEL
PREPARATION TIPS
White Fish – thick fillets
(cod, haddock, halibut)
1 pound
7 to 8 minutes
High (10P)
Arrange evenly in a shallow microwave-safe dish. Cover with vented lid, making sure cover does not touch food.
Let stand 3 to 5 minutes before serving.
White Fish – thin fillets
(sole, flounder, tilapia)
1 pound
5 to 6 minutes
High (10P)
Salmon – Fillet
1 pound
6 to 8 minutes
High (10P)
Scallops
1 pound
4 to 6 minutes, turn
halfway through
cooking time
High (10P)
Shrimp
1 pound
4 to 5 minutes
High (10P)
Arrange in a shallow microwave-safe dish with the thicker part facing the outside of the dish. Cover with vented lid,
making sure cover does not touch food. Let stand 3 to 5 minutes before serving.
The following guides will help you to cook a variety of foods in the microwave.