Cuisinart CJE-1000P1 Recipe Booklet - Page 12

Dressing, Sauces, And Soup

Page 12 highlights

3. Pour evenly among four glasses. Top each glass with 3 ounces of seltzer and serve. Nutritional information per serving: Calories 97 (1% from fat) • carb. 18g • pro. 1g • fat 0g • sat. fat 0g • chol. 0mg • sod. 13 mg • calc 18mg • fiber 2g Notable nutrients based on daily percentages: Vitamin C 81% Dressing, Sauces and Soup Carrot Ginger Dressing Delicious over a bed of mixed greens. Makes about 4 servings ½ pound carrots, about 4 medium carrots 2 ounces fresh ginger, about two 2-inch pieces ½ medium orange, about 3 ounces, peeled ¼ lemon, peeled 1 large clove garlic 2 tablespoons rice vinegar 1 tablespoon reduced-sodium soy sauce 4 teaspoons sesame oil 1 tablespoon honey ¼ cup water pinch sea salt 1. Turn the Cuisinart® Juice Extractor to speed 5. Turn the unit on and juice the carrots, ginger, orange and lemon. Reserve juice and pulp. 2. In the bowl of a Cuisinart® Food Processor fitted with the chopping blade, process the garlic until finely chopped. Add all of the extracted juice, 3 tablespoons of the mixed pulp, and the remaining ingredients. Process until completely combined. Adjust seasonings to taste. Nutritional information per serving (2 tablespoons): Calories 58 (64% from fat) • carb. 5g • pro. 0g • fat 4g • sat. fat 1g • chol. 0mg • sod. 66mg • calc. 11mg • fiber 1g Notable nutrients based on daily percentages: Vitamin A 59% • Beta Carotene 1451mcg Carrot Fennel Sauce with Orange This is a great sauce to serve with fish and seafood, most notably shrimp. Makes about ²∕³ cup 1 teaspoon olive oil 1 small shallot, about ¼ ounce chopped, or 1 tablespoon ¼ lemon peeled, about ¼ ounce ½ orange peeled, about 2 ounces ½ fennel bulb, about 4 ounces 1 pound carrots, about 8 medium carrots 2 tablespoons unsalted butter, cut into small cubes 2 tablespoons sliced basil 1. Put the olive oil in a sauce pan and place over medium heat. Add the chopped shallot and sweat until soft, about 2 minutes. 2. While the shallot is sweating, turn the Cuisinart® Juice Extractor to speed 2. Turn the unit on and juice the lemon and orange. 3. Increase to speed 5 and juice the fennel and carrots. 4. Add juice to the saucepan and bring to a simmer. Allow sauce to simmer for about 30 minutes, until reduced to about ²∕³ cup. 5. Once reduced, whisk in both the butter and basil immediately before serving. Nutritional information per serving (1 tablespoon): Calories 51 (48% from fat) • carb. 6g • pro. 1g • fat 3g • sat. fat 2g • chol. 6mg • sod. 38mg • calc. 26mg • fiber 1g Notable nutrients based on daily percentages: Vitamin A 155% Red Pepper Reduction This reduction, with its intense red pepper flavor, is a great sauce for chicken and fish. Makes about ¼ cup 1 teaspoon olive oil 1 shallot, about ½ ounce 12 ounces red pepper juice, [about 2 pounds (4 medium peppers) juiced on speed 3] 2 tablespoons unsalted butter, cut into small cubes (optional) 12

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12
3° Pour evenly among four glasses° Top each glass
with 3 ounces of seltzer and serve°
Nutritional information per serving:
Calories 97 (1% from fat) • carb. 18g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 13 mg
• calc 18mg • fiber 2g
Notable nutrients based on daily percentages:
Vitamin C 81%
DRESSING, SAUCES
AND SOUP
Carrot Ginger Dressing
Delicious over a bed of mixed greens°
Makes about 4 servings
½
pound carrots, about 4 medium carrots
2
ounces fresh ginger, about two 2-inch
pieces
½
medium orange, about 3 ounces,
peeled
¼
lemon, peeled
1
large clove garlic
2
tablespoons rice vinegar
1
tablespoon reduced-sodium soy sauce
4
teaspoons sesame oil
1
tablespoon honey
¼
cup water
pinch sea salt
1° Turn the Cuisinart
®
Juice Extractor to speed 5°
Turn the unit on and juice the carrots, ginger,
orange and lemon° Reserve juice and pulp°
2° In the bowl of a Cuisinart
®
Food Processor fitted
with the chopping blade, process the garlic until
finely chopped° Add all of the extracted juice, 3
tablespoons of the mixed pulp, and the remaining
ingredients° Process until completely combined°
Adjust seasonings to taste°
Nutritional information per serving (2 tablespoons):
Calories 58 (64% from fat) • carb. 5g • pro. 0g
• fat 4g • sat. fat 1g • chol. 0mg • sod. 66mg
• calc. 11mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 59%
• Beta Carotene 1451mcg
Carrot Fennel Sauce
with Orange
This is a great sauce to serve with fish and seafood,
most notably shrimp°
Makes about ²∕
³
cup
1
teaspoon olive oil
1
small shallot, about ¼ ounce chopped,
or 1 tablespoon
¼
lemon peeled, about ¼ ounce
½
orange peeled, about 2 ounces
½
fennel bulb, about 4 ounces
1
pound carrots, about 8 medium carrots
2
tablespoons unsalted butter, cut into
small cubes
2
tablespoons sliced basil
1° Put the olive oil in a sauce pan and place over
medium heat° Add the chopped shallot and sweat
until soft, about 2 minutes°
2° While the shallot is sweating, turn the Cuisinart
®
Juice Extractor to speed 2° Turn the unit on and
juice the lemon and orange°
3° Increase to speed 5 and juice the fennel and
carrots°
4° Add juice to the saucepan and bring to a simmer°
Allow sauce to simmer for about 30 minutes, until
reduced to about ²∕
³
cup°
5° Once reduced, whisk in both the butter and basil
immediately before serving°
Nutritional information per serving (1 tablespoon):
Calories 51 (48% from fat) • carb. 6g • pro. 1g
• fat 3g • sat. fat 2g • chol. 6mg • sod. 38mg
• calc. 26mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 155%
Red Pepper Reduction
This reduction, with its intense red pepper flavor,
is a great sauce for chicken and fish°
Makes about ¼ cup
1
teaspoon olive oil
1
shallot, about ½ ounce
12
ounces red pepper juice, [about 2
pounds (4 medium peppers) juiced on
speed 3]
2
tablespoons unsalted butter, cut into
small cubes (optional)