Garmin Edge 810 Owner's Manual - Page 7
Going for a Ride, Alerts, Workouts - used
View all Garmin Edge 810 manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 7 highlights
1 Go outdoors to an open area. The front of the device should be oriented toward the sky. 2 From the home screen, select RIDE. 3 Wait while the device locates satellites. It may take 30-60 seconds to locate satellite signals. TIP: Do not begin moving until the timer page appears (page 3). Training Going for a Ride Before you can record speed and distance, you must locate satellite signals (page 2) or pair your device with an optional ANT + sensor. NOTE: History is recorded only while the timer is running. 1 From the home screen, select RIDE. 2 Wait while the device locates satellites. 3 Select to start the timer. 4 Swipe the screen for additional data pages. 5 If necessary, tap the screen to view the timer overlay. 6 Select to stop the timer. 7 Select Save. Alerts You can use alerts to train toward specific time, distance, calorie, heart rate, cadence, and power goals. Alert settings are saved with your activity profile. Setting Range Alerts If you have an optional heart rate monitor, GSC 10, or power meter, you can set up range alerts. A range alert notifies you any time the device is above or below a specified range of values. For example, you can set the device to alert you when your heart rate is below 60 beats per minute (bpm) and over 210 bpm. You can also use a training zone (page 5) for the range alert. 1 From the home screen, select > Activity Profiles. 2 Select a profile. 3 Select Alerts. 4 Select Heart Rate, Cadence, or Power. 5 Turn on the alert. 6 Enter the minimum and maximum values or select a zone. 7 Select . Each time you exceed or drop below the specified range, a message appears. The device also beeps if audible tones are turned on (page 12). Setting a Recurring Alert A recurring alert notifies you every time the device records a specified value or interval. For example, you can set the device to alert you every 30 minutes. 1 From the home screen, select > Activity Profiles. 2 Select an activity profile. 3 Select Alerts. 4 Select Time, Distance, or Calorie. 5 Turn on the alert. 6 Enter a value. 7 Select . Each time you reach the alert value, a message appears. The device also beeps if audible tones are turned on (page 12). Workouts You can create custom workouts that include goals for each workout step and for varied distances, times, and calories. You can create workouts using Garmin Connect, and transfer them to your device. You can also create and save a workout directly on your device. You can schedule workouts using Garmin Connect. You can plan workouts in advance and store them on your device. Following a Workout From the Web Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (page 7). 1 Connect the device to your computer. 2 Go to www.garminconnect.com/ workouts. 3 Create a new workout. 4 Select Send to Device. 5 Disconnect the device, and turn it on. 6 Select > Workouts. 7 Select the workout. 8 Select Do Workout. Creating a Workout 1 From the home screen, select > Workouts > . A new workout appears. The first step is open by default, and it can be used as a warmup step. 2 Select Name, and enter a workout name. 3 Select Add New Step. 4 Select a step, and select Edit Step. 5 Select Duration to specify how the step is measured. For example, select Distance to end the step after a specific distance. If you select Open, you can select step. at anytime to end the 6 If necessary, enter a value in the field below Duration. 7 Select Target to choose your goal during the step. For example, select Heart Rate to maintain a consistent heart rate during the step. 8 If necessary, select a target zone or enter a custom range. For example, you can select a heart rate zone. Each time you exceed or drop below the specified heart rate, the device beeps and displays a message. 9 If necessary, select in the Rest Lap field. During a rest lap, the timer continues to run and data is recorded. 10Select to save the step. 11Select to save the workout. Training 3