Garmin Forerunner 165 Music Owners Manual - Page 5

Sensors and Accessories 48 Wireless Sensors 49 Pairing Your Wireless Sensors 49 Heart Rate Accessory Running Pace and Distance 50 Tips for Recording Running Pace and Distance 50 Running Power 50 Running Power Settings 50 Running Dynamics 51 Training with Running Dynamics...... 51 Color Gauges and Running Dynamic Data 52 Using an Optional Bike Speed or Cadence Sensor 52 Situational Awareness 52 Using the Varia Camera Controls..... 52 tempe 53 User Profile 53 Setting Up Your User Profile 53 Gender Settings 53 Viewing Your Fitness Age 53 About Heart Rate Zones 53 Fitness Goals 53 Setting Your Heart Rate Zones......... 54 Letting the Watch Set Your Heart Rate Zones 54 Heart Rate Zone Calculations........... 54 Setting Your Power Zones 55 Music 55 Downloading Personal Audio Content 55 Connecting to a Third-Party Provider... 56 Downloading Audio Content from a Third-Party Provider 56 Disconnecting from a Third-Party Provider 56 Connecting Bluetooth Headphones..... 56 Listening to Music 57 Music Playback Controls 58 Controlling Music Playback on a Connected Phone 58 Changing the Audio Mode 59 Connectivity 59 Phone Connectivity Features 59 Pairing Your Phone 59 Enabling Bluetooth Notifications..... 59 Viewing Notifications 60 Receiving an Incoming Phone Call 60 Replying to a Text Message.......... 60 Managing Notifications 60 Turning Off the Bluetooth Phone Connection 60 Turning On and Off Phone Connection Alerts 60 Playing Audio Prompts During an Activity 61 Wi‑Fi Connectivity Features 61 Connecting to a Wi‑Fi Network......... 61 Phone Apps and Computer Applications 61 Garmin Connect 62 Using the Garmin Connect App.... 62 Using Garmin Connect on Your Computer 63 Manually Syncing Data with Garmin Connect 63 Connect IQ Features 63 Downloading Connect IQ Features 63 Downloading Connect IQ Features Using Your Computer 64 Safety and Tracking Features......... 64 Adding Emergency Contacts 64 Adding Contacts 64 Turning Incident Detection On and Off 65 Requesting Assistance 65 Live Event Sharing 65 Turning On Live Event Sharing......... 66 Clocks 66 Setting an Alarm 66 Editing an Alarm 66 Using the Stopwatch 67 Starting the Countdown Timer 67 Deleting a Timer 68 Syncing the Time with GPS 68 Setting the Time Manually 68 Adding Alternate Time Zones 68 Table of Contents iii