Garmin Forerunner 305 Owner's Manual - Page 16

Using Cadence Alerts, Training with Cadence - will not turn on

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Training Using Cadence Alerts Note: Cadence alerts are a feature of the Forerunner 305 only and can only be set in Biking mode. If you own an optional Garmin cadence sensor (GSC™ 10), you can use cadence alerts. The cadence alert notifies you if your cadence exceeds or drops below a specific number of revolutions of the crank arm per minute (rpm). Setting a cadence alert is similar to setting a heart rate alert. The maximum cadence value allowed is 255. Be sure to change to Biking mode when setting a cadence alert. For more information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is your rate of pedaling or "spinning" measured by the number of revolutions of the crank arm per minute (rpm). There are two sensors on the GSC 10: one for cadence and one for speed. Cadence data from the GSC 10 is always recorded. The speed data from the GSC 10 is only recorded and used for distance calculation when the GPS signal is weak or the GPS is turned off. For information about speed zones, see page 50. Forerunner® 205/305 Owner's Manual

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²2
Forerunner
®
205/305 Owner’s Manual
T
RAINING
Using Cadence Alerts
NOTE:
Cadence alerts are a feature
of the Forerunner 305 only and can
only be set ±n B±k±ng mode.
If you own an optional Garmin
cadence sensor (GSC
™
10), you
can use cadence alerts. The
cadence alert notifies you if your
cadence exceeds or drops below
a specific number of revolutions
of the crank arm per minute
(rpm).
Setting a cadence alert is similar
to setting a heart rate alert. The
maximum cadence value allowed
is 255. Be sure to change to
Biking mode when setting a
cadence alert.
For more information about
Garmin cadence sensors, visit
www.garmin.com
.
Training with Cadence
Cadence is your rate of pedaling
or “spinning” measured by the
number of revolutions of the
crank arm per minute (rpm).
There are two sensors on the
GSC 10: one for cadence and
one for speed. Cadence data
from the GSC 10 is always
recorded. The speed data from
the GSC 10 is only recorded and
used for distance calculation
when the GPS signal is weak or
the GPS is turned off.
For information about speed
zones, see
page 50
.