Garmin Forerunner 305 Owner's Manual - Page 28
Courses, Creating Courses
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Training To delete an advanced workout: 1. Press mode to access the Main Menu. 2. Select Training > Workouts > Advanced. 3. Select the workout you want to delete. 4. Select Delete Workout. Select Yes to confirm. Courses Another way you can use the Forerunner for custom training is to create a course based on a previously recorded activity. Then you can race against the course, trying to match or exceed previously set goals. You can also use the Virtual Partner when training with courses. To turn on Virtual Partner, see page 15. 24 Creating Courses We recommend that you use Garmin Training Center to create courses and transfer them to your Forerunner. However, you can create and save a course directly on your Forerunner if you wish. If you want to add course points to a course, you must use Garmin Training Center. See the next page for more information. Forerunner® 205/305 Owner's Manual