Garmin Forerunner 305 Owner's Manual - Page 27

To edit an advanced workout, Training, Workouts, Advanced, Edit Step - for biking

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The Forerunner automatically switches to the correct sport when you select an advanced workout. For example, if you try to start a Running workout while you are in Biking mode, the Forerunner changes to Running mode automatically. Editing Advanced Workouts You can edit workouts within Garmin Training Center or directly in the Forerunner. Note that Garmin Training Center serves as the "master list" of workouts. If you edit a workout directly in the Forerunner, the changes are overwritten the next time you transfer workouts from Garmin Training Center. To make a permanent change to a workout, edit the workout in Garmin Training Training Center and then transfer it to your Forerunner. To edit an advanced workout: 1. Press mode to access the Main Menu. 2. Select Training > Workouts > Advanced. 3. Select the workout you want to change. Then select Edit Workout. 4. Select the step you want to edit. Then select Edit Step. 5. Make any necessary changes, and press mode. 6. Edit other steps as necessary. Forerunner® 205/305 Owner's Manual 23

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Forerunner
®
205/305 Owner’s Manual
23
T
RAINING
The Forerunner automatically
switches to the correct sport
when you select an advanced
workout. For example, if you
try to start a Running workout
while you are in Biking mode, the
Forerunner changes to Running
mode automatically.
Editing Advanced Workouts
You can edit workouts within
Garmin Training Center or directly
in the Forerunner. Note that
Garmin Training Center serves
as the “master list” of workouts.
If you edit a workout directly in
the Forerunner, the changes are
overwritten the next time you
transfer workouts from Garmin
Training Center. To make a
permanent change to a workout,
edit the workout in Garmin
Training Center and then transfer
it to your Forerunner.
To edit an advanced workout:
1. Press
mode
to access the
Main Menu.
2. Select
Training
>
Workouts
>
Advanced
.
3. Select the workout you want
to change. Then select
Edit
Workout
.
4. Select the step you want to
edit. Then select
Edit Step
.
5. Make any necessary
changes, and press
mode
.
6. Edit other steps as necessary.