Garmin Forerunner 305 Owner's Manual - Page 26

To start an advanced workout, Training, Workouts, Advanced, Do Workout, arrows, Main Menu. - lap data full

Get Garmin Forerunner 305 - Running GPS Receiver PDF manuals and user guides
UPC - 753759051945
View all Garmin Forerunner 305 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 26 highlights

Training To start an advanced workout: 1. Press mode to access the Main Menu. 2. Select Training > Workouts > Advanced. If you have scheduled workouts in Garmin Training Center, this menu appears. 3. Select the workout you want to start. 4. Select Do Workout. Note: Auto Pause, Auto Lap, and Alerts do not function when you are doing an advanced workout. During the workout, press the arrows to view more data pages. An audible alarm sounds when you are about to finish a workout step. A message appears, counting down the time or distance until a new step begins. To end any workout step early and go to the next step, press lap. To end the entire workout early, press mode and select Training > Stop Workout. Advanced workouts are sportspecific, which means you create workouts for a specific sport, and you must do them in that sport. For example, if you want to create an advanced workout in the Forerunner for biking, you must switch to Biking mode. 22 Forerunner® 205/305 Owner's Manual

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
22
Forerunner
®
205/305 Owner’s Manual
T
RAINING
To start an advanced workout:
1. Press
mode
to access the
Main Menu.
2. Select
Training
>
Workouts
>
Advanced
.
If you have scheduled
workouts in Garmin Training
Center, this menu appears.
3. Select the workout you want
to start.
4. Select
Do Workout
.
NOTE:
Auto Pause, Auto Lap, and
Alerts do not funct±on when you are
do±ng an advanced workout.
During the workout, press the
arrows
to view more data
pages.
An audible alarm sounds when
you are about to finish a workout
step. A message appears,
counting down the time or
distance until a new step begins.
To end any workout step early
and go to the next step, press
lap
. To end the entire workout
early, press mode and select
Training
>
Stop Workout
.
Advanced workouts are sport-
specific, which means you create
workouts for a specific sport,
and you must do them in that
sport. For example, if you want
to create an advanced workout
in the Forerunner for biking, you
must switch to Biking mode.