Garmin Forerunner 305 Owner's Manual - Page 3

Getting Started, Training, History, Navigation, Settings, Appendix, Index, ONTENTS - gps

Page 3 highlights

Introduction Table of Contents Getting Started 1 Charging the Battery 1 Acquiring Satellite Signals..........2 Using the Heart Rate Monitor.....3 Extending the Strap 5 Buttons 6 Pages 7 User Profile 8 Training 9 Alerts 9 Auto Pause 13 Auto Lap 14 Virtual Partner 15 Workouts: Quick, Interval, and Advanced 16 Courses 24 Multi-sport Workouts 28 History 31 About History Detail 31 Viewing History 32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual 

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80

Forerunner
®
205/305 Owner’s Manual
±
I
NTRODUCTION
T
ABLE
OF
C
ONTENTS
Getting Started
....................
1
Charging the Battery
..................
1
Acquiring Satellite Signals
.........
2
Using the Heart Rate Monitor
....
3
Extending the Strap
...................
5
Buttons
.......................................
6
Pages
.........................................
7
User Profile
................................
8
Training
................................
9
Alerts
..........................................
9
Auto Pause
®
............................
13
Auto Lap
®
................................
14
Virtual Partner
®
.......................
15
Workouts: Quick, Interval, and
Advanced
..........................
16
Courses
...................................
24
Multi-sport Workouts
................
28
History
...............................
31
About History Detail
.................
31
Viewing History
........................
32
Deleting History
.......................
34
Navigation
.........................
35
Viewing the Map
......................
35
Marking Locations
....................
36
Back to Start
............................
39
Creating and Using Routes
......
40
Viewing GPS Information
.........
42
Settings
.............................
43
General Settings
......................
43
Data Recording
........................
46
Changing Sport Settings
..........
48
Setting Pace/Speed Zones
......
50
Setting Heart Rate Zones
........
51
Appendix
...........................
53
Cleaning and Care
...................
53
Data Fields
...............................
54
Heart Rate Information
............
57
Tire Size and Circumference ...
61
Garmin Training Center
...........
62
Specifications
...........................
64
Important Product and Safety
Information
........................
66
Index
..................................
74