HealthRider Exerplay 300 Bike English Manual - Page 22

How To Use The Sound System

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HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see the front cover of this manual. iFit cards are also available at select stores 1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display will light. The console will then be ready for use. To play music or audio books through the consoleʼs sound system while you exercise, plug an audio cable (not included) into the jack on the console and into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in. Next, press the play button on your MP3 player or CD player. Adjust the volume of the speakers using the volume control on your MP3 player or CD player. 2. Insert an iFIT card and select a workout. To use an iFIT workout, insert an iFIT card into the iFIT slot; make sure that the iFIT card is oriented so the metal contacts are face-down and are facing the slot. When the iFIT card is properly inserted, the indicator next to the slot will light and text will appear in the display. Note: To adjust the volume of the console tones and sounds, see HOW TO ADJUST THE VOLUME below. When not in use, unplug the audio cable from the jack on the console. HOW TO ADJUST THE VOLUME iFIT Slot iFIT Card To adjust the volume level of the console, first press the Menu button, and then select VOLUME. Next, move your finger around the click wheel or press the Resistance increase and decrease buttons to adjust the volume to the desired level. Then, press the center button to exit the menu. Next, select the desired workout on the iFIT card by pressing the up and down buttons next to the iFIT slot. A moment after you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFIT workouts function in the same way as preset workouts. To use the workout, see steps 3 to 6 on page 16. 3. When you are finished exercising, remove the iFIT card. Remove the iFIT card when you are finished exercising. Store the iFIT card in a secure place. 22

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22
HOW TO USE AN IFIT WORKOUT
iFit cards are available separately. To purchase iFit
cards, go to www.iFit.com or see the front cover of this
manual. iFit cards are also available at select stores
1.
Begin pedaling or press any button on the con-
sole to turn on the console.
When you turn on the console, the display will
light. The console will then be ready for use.
2.
Insert an iFIT card and select a workout.
To use an iFIT workout, insert an iFIT card into the
iFIT slot; make sure that the iFIT card is oriented
so the metal contacts are face-down and are fac-
ing the slot. When the iFIT card is properly insert-
ed, the indicator next to the slot will light and text
will appear in the display.
Next, select the desired workout on the iFIT card
by pressing the up and down buttons next to the
iFIT slot.
A moment after you select a workout, the voice of
a personal trainer will begin guiding you through
your workout. iFIT workouts function in the same
way as preset workouts. To use the workout, see
steps 3 to 6 on page 16.
3.
When you are finished exercising, remove the
iFIT card.
Remove the iFIT card when you are finished exer-
cising. Store the iFIT card in a secure place.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the consoleʼs
sound system while you exercise, plug an audio cable
(not included) into the jack on the console and into a
jack on your MP3 player or CD player;
make sure
that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume of the speakers using the
volume control on your MP3 player or CD player.
Note: To adjust the volume of the console tones and
sounds, see HOW TO ADJUST THE VOLUME below.
When not in use, unplug the audio cable from the jack
on the console.
HOW TO ADJUST THE VOLUME
To adjust the volume level of the console, first press
the Menu button, and then select VOLUME. Next,
move your finger around the click wheel or press the
Resistance increase and decrease buttons to adjust
the volume to the desired level. Then, press the center
button to exit the menu.
iFIT Slot
iFIT Card