HealthRider H90e Elliptical English Manual - Page 22

HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see the front cover of this manual. iFit cards are also available at select stores. 1. Turn on the console. See step 1 on page 15. 2. Insert an iFIT card and select a workout. To play music or audio books through the con- soleʼs sound system while you exercise, first locate Cable the audio cable in the cen- ter of the console above the speakers. Plug the cable into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in. To use an iFIT workout, insert an iFIT card into the iFIT slot; make sure that the iFIT card is oriented so the metal contacts are face-down and are facing the slot. When the iFIT card is properly inserted, the indicator next to the slot will light and text will appear in the display. Next, press the play button on your MP3 player or CD player. Adjust the volume of the speakers using the volume control on your MP3 player or CD player. When not in use, insert the audio cable into the storage recess on the console. iFIT Slot iFIT Card Next, select the desired workout on the iFIT card by pressing the up and down buttons next to the iFIT slot. A moment after you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFIT workouts work in the same way as preset workouts. To use the workout, see steps 3 to 7 on pages 17 and 18. 3. When you are finished exercising, remove the iFIT card. Remove the iFIT card when you are finished exercising. Store the iFIT card in a secure place. 22