HealthRider S150 Treadmill English Manual - Page 19

How To Order Replacement Parts

Get HealthRider S150 Treadmill PDF manuals and user guides View all HealthRider S150 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

Page 19 highlights

Cooling Down Exercise Frequency End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the following information: • The MODEL NUMBER of the product (HRTL06190). • The NAME of the product (HealthRider® SOFTSTRIDER S150™ treadmill). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING attached in the center of this manual). 19

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
Cooling Down
End each workout with five to ten minutes of stretching
to cool down. This will develop muscle flexibility and
will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com-
plete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the following
information:
•
The MODEL NUMBER of the product (HRTL06190).
•
The NAME of the product (HealthRider
®
SOFTSTRIDER S150™ treadmill).
•
The SERIAL NUMBER of the product (see the front cover of this manual).
•
The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING attached in the center of this manual).
19