Image Fitness 4.0smith Machinekit English Manual - Page 12

Adjust, Image®

Page 12 highlights

HOW TO ADJUST THE IMAGE® 4.0 The instructions below describe how each part of the IMAGE® 4.0 can be adjusted. Refer to the EXERCISE GUIDE accompanying this manual to see the correct form for each exercise. ATTACHING A BARBELL TO THE BARBELL RACKS Refer to the drawing below. The Barbell Racks (31) are designed to be used with your own olympic barbell (not included). Before attaching your barbell, insert a Safety Stop (23) into each Barbell Upright (38, 41). Be sure that the Safety Stops are below the Barbell Racks (31) and are at the same height. To attach your barbell, first remove the olympic adapter sleeve from one end of your barbell (refer to the information that came with your barbell to remove the olympic adapter sleeve). Next, locate the four pairs of black plastic Barbell Adapters (73, 74, 75, and 76). Note: Each Barbell Adapter is marked with a 1, 2, 3, or 4 to help you identify the four pairs. Although the four pairs look similar, the sizes of the holes are slightly different. Try to slide each pair of Barbell Adapters onto your barbell. Take the pair that fits onto your barbell the best and tap them into the Barbell Racks (31). Discard the other three pairs. Slide your barbell through the left Barbell Rack (31). Slide the Left Barbell Hook (32) and the Right Barbell Hook (34) onto your barbell. Slide your barbell through the right Barbell Rack (31). Re-attach the olympic adapter sleeve to the end of your barbell. Slide the Left Barbell Hook (32) against the left Barbell Rack (31). Slide the Right Barbell Hook (34) against the right Barbell Rack (31). Lift your barbell slightly and insert each Barbell Hook into one of the large holes in the Barbell Uprights (38, 41). The Barbell Hooks must be rotated so that they lock into the Barbell Uprights at the same time. Tighten an M6 x 16mm Set Screw (52) into each Barbell Hook (31). 73, 74, 75, or 76 Olympic Barbell 31 23 41 52 31 34 52 23 73, 74, 75, or 76 32 Adapter Screw Olympic Adapter Sleeve 12

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22

HOW
TO
ADJUST
THE
IMAGEĀ®
4.0
The
instructions
below
describe
how
each
part
of
the
IMAGEĀ®
4.0
can
be
adjusted.
Refer
to
the
EXERCISE
GUIDE
accompanying
this
manual
to
see
the
correct
form
for
each
exercise.
ATTACHING
A
BARBELL
TO
THE
BARBELL
RACKS
Refer
to
the
drawing
below.
The
Barbell
Racks
(31)
are
designed
to
be
used
with
your
own
olympic
barbell
(not
included).
Before
attaching
your
barbell,
insert
a
Safety
Stop
(23)
into
each
Barbell
Upright
(38,
41).
Be
sure
that
the
Safety
Stops
are
below
the
Barbell
Racks
(31)
and
are
at
the
same
height.
To
attach
your
barbell,
first
remove
the
olympic
adapter
sleeve
from
one
end
of
your
barbell
(refer
to
the
information
that
came
with
your
barbell
to
remove
the
olympic
adapter
sleeve).
Next,
locate
the
four
pairs
of
black
plastic
Barbell
Adapters
(73,
74,
75,
and
76).
Note:
Each
Barbell
Adapter
is
marked
with
a
1,
2,
3,
or
4
to
help
you
iden-
tify
the
four
pairs.
Although
the
four
pairs
look
similar,
the
sizes
of
the
holes
are
slightly
different.
Try
to
slide
each
pair
of
Barbell
Adapters
onto
your
barbell.
Take
the
pair
that
fits
onto
your
barbell
the
best
and
tap
them
into
the
Barbell
Racks
(31).
Discard
the
other
three
pairs.
Slide
your
barbell
through
the
left
Barbell
Rack
(31).
Slide
the
Left
Barbell
Hook
(32)
and
the
Right
Barbell
Hook
(34)
onto
your
barbell.
Slide
your
barbell
through
the
right
Barbell
Rack
(31).
Re
-attach
the
olympic
adapter
sleeve
to
the
end
of
your
barbell.
Slide
the
Left
Barbell
Hook
(32)
against
the
left
Barbell
Rack
(31).
Slide
the
Right
Barbell
Hook
(34)
against
the
right
Barbell
Rack
(31).
Lift
your
barbell
slightly
and
insert
each
Barbell
Hook
into
one
of
the
large
holes
in
the
Barbell
Uprights
(38,
41).
The
Barbell
Hooks
must
be
rotated
so
that
they
lock
into
the
Barbell
Uprights
at
the
same
time.
Tighten
an
M6
x
16mm
Set
Screw
(52)
into
each
Barbell
Hook
(31).
73,
74,
75,
or
76
Olympic
Barbell
31
23
41
52
32
52
34
73, 74,
75,
or
76
31
23
Adapter
Screw
Olympic
Adapter
Sleeve
12