NordicTrack Grt470 English Manual - Page 15

29. Identify the Ab Cable (74). It is approximately 175 1/4Ó long, and it has a ball on each end. 29 Lat Bar 63 Wrap one end of the Ab Cable (74) around a Holder 8 3 1/2Ó Pulley (24) in the direction shown. Attach the 74 Pulley to the indicated hole in the Press Upright (2) with a 3/8Ó x 3 1/2Ó Bolt (56), a 3/8Ó Flat Washer (48), and a 3/8Ó Nylon Jam Nut (63). Make sure that the Cable is between the Pulley and the lat bar holder. 24 48 Route the Ab Cable (74) through the upper opening in the Press Frame (8) as shown. 56 2 30. Wrap the Ab Cable (74) around a 3 1/2Ó Pulley (24) in 30 63 the direction shown. Attach the Pulley and a Cable Trap (25) to the indicated hole (make sure you select the upper hole) in the Press Upright (2) with a 3/8Ó x 3 3/4Ó Bolt (59), a 3/8Ó Flat Washer (48), and a 8 74 3/8Ó Nylon Jam Nut (63). Make sure that the Cable Trap is oriented as shown. 24 25 2 48 31. Route the Ab Cable (74) through the lower opening in the Press Frame (8) as shown. Wrap the Ab Cable (74) around a 3 1/2Ó Pulley (24) in the direction shown. Attach the Pulley and a Cable Trap (25) to the indicated hole in the Press Frame (8) with a 3/8Ó x 3 1/2Ó Bolt (56), a 3/8Ó Flat Washer (48), and a 3/8Ó Nylon Locknut (50). Make sure that the Cable Trap is oriented as shown. Route the Ab Cable (74) back through the lower opening in the Press Frame (8) as shown. 31 74 56 48 25 24 32. Wrap the Ab Cable (74) around a ÒVÓ-Pulley (27) in the direction shown. Attach the ÒVÓ-Pulley and a Large Cable Trap (32) to the indicated hole (the second hole from the end) in the tube on the Press Upright (2) with a 3/8Ó x 4Ó Bolt (60), a 3/8Ó Flat Washer (48), and a 3/8Ó Nylon Locknut (50). Make sure that the Cable Trap is oriented as shown. Route the Ab Cable (74) through the lower opening in the Press Frame (8) as shown. 32 8 74 2 15 59 8 2 50 50 27 32 48 60