NordicTrack Powertread 5.0 Owners Guide - Page 18
Treadmill
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How to Fold and Move the Treadmill HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown • at the right.TTo. the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the frame passes 2 the storage latch. Make sure that the storage latch is inserted into the slot in the side of the frame. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit. Slot Storage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is in the slot in the side of the frame. 1. Hold the handrails of the treadmill and place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front wheele. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To ieduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. Base Front Wheels HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left thumb, press the storage latch to the left. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight 18
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