NordicTrack Powertread 5.0 Owners Guide - Page 18

Treadmill

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How to Fold and Move the Treadmill HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown • at the right.TTo. the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the frame passes 2 the storage latch. Make sure that the storage latch is inserted into the slot in the side of the frame. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit. Slot Storage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is in the slot in the side of the frame. 1. Hold the handrails of the treadmill and place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front wheele. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To ieduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. Base Front Wheels HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left thumb, press the storage latch to the left. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight 18

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How
to
Fold
and
Move
the
Treadmill
HOW
TO
FOLD
THE
TREADMILL
FOR
STORAGE
Before
folding
the
treadmill,
adjust
the
incline
to
the
lowest
position.
Next,
unplug
the
power
cord.
Caution:
You
must
be
able
to
safely
lift
45
pounds
(20
kg)
in
order
to
raise,
lower,
or
move
the
treadmill.
1. Hold
the
treadmill
with
your
hands
in
the
locations
shown
at
the
right.
To
To.
the
possibility
of
injury,
bend
your
legs
and
keep
your
back
straight.
As
you
raise
the
treadmill,
make
sure
to
lift
with
your
legs
rather
than
your
back.
Raise
the
treadmill
halfway
to
the
vertical
position.
2.
Move
your
right
hand
to
the
position
shown
and
hold
the
treadmill
firmly.
Raise
the
treadmill
until
the
frame
passes
the
storage
latch.
Make
sure
that
the
storage
latch
is
inserted
into
the
slot
in
the
side
of
the
frame.
To
protect
the
floor
or
carpet
from
damage,
place
a
mat
under
the
treadmill.
Keep
the
treadmill
out
of
direct
sunlight.
Do
not
leave
the
treadmill
in
the
storage
position
in
temperatures
above
85°
Fahrenheit.
HOW
TO
MOVE
THE
TREADMILL
Before
moving
the
treadmill,
convert
the
treadmill
to
the
storage
position
as
described
above.
Make
sure
that
the
storage
latch
is
in
the
slot
in
the
side
of
the
frame.
1.
Hold
the
handrails
of
the
treadmill
and
place
one
foot
on
the
base
as
shown.
2.
Tilt
the
treadmill
back
until
it
rolls
freely
on
the
front
wheele.
Carefully
move
the
treadmill
to
the
desired
location.
Never
move
the
treadmill
without
tipping
it
back.
To
ieduce
the
risk
of
injury,
use
extreme
caution
while
moving
the
treadmill.
Do
not
attempt
to
move
the
treadmill
over
an
uneven
surface.
2
Storage
Latch
Slot
3.
Place
one
foot
on
the
base,
and
carefully
lower
the
treadmill
until
it
is
resting
in
the
storage
position.
HOW
TO
LOWER
THE
TREADMILL
FOR
USE
1.
Refer
to
drawing
2
above.
Hold
the
treadmill
with
your
right
hand
as
shown.
Using
your
left
storage
latch
to
the
left.
Pivot
the
treadmill
until
the
frame
and
foot
rail
are
past
the
storage
2.
Refer
to
drawing
1
above.
Hold
the
treadmill
firmly
with
both
hands,
and
lower
the
treadmill
decrease
the
possibility
of
injury,
bend
your
legs
and
keep
your
back
straight
Base
Front
Wheels
thumb,
press
the
latch.
to
the
floor.
To
18