NordicTrack Powertread 5.0 Owners Guide - Page 9

ME= =I, speed, small, tomtio

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DIAGRAM OF THE CONSOLE Nordtc rack ( INSTRUCTIONS • INSERT KEY • UT SPIED a YEARNING; • Or ioi owe%moo.,MI b • Bo Woe 'ma, bra ...nowino ff SHUNS PULSE Pulse Sensor Clip HEART RATE INTENSITY II 36 11 SI 41 71 11 AGE S0%. 70% =I MEIMIE=CalMaCUUM AM -LS% MN'S, =I CMMED=1=1CMCMMI 10% - 15% ADVANCED ®® CalME= =I MEIIMO O I2D 2313 3.5 5.5 5.0 014.1/0400.0 ...Parma • START c7 (STOP INCLINE ( ( 1) SPEED ,L1 I Key Note: If there is a thin • sheet of plastic on the console, remove it. O. K! .stand. iwalking: 0 t.w ng on he power or starting th Nta bu ys we #h lip o. r Ota ee is it ritkIn:tf egiori$0.16 >tl a iia kI read, Illis ca able o ii hI-s ust e speed in small ti .tomtio ulse " I x ...~4rCgrrfi,„ad,a,e,,::tr:,ea,.ic0ee !!) s... o a * o. AN0-3er,e:9t mIOc o racy ,,:,c0r . ffi`s -sner::'al if5m reduce kris o :e ed oc dry I6M/a otlfe when exercising on tne..trea STEP-BY-STEP CONSOLE OPERATION The treadmill console is designed to help you get the most from your workouts. The console features electronic speed and incline controls, a built-in pulse sensor, and four displays that provide continuous exercise feedback. Note: The console can display speed and distance in either miles or kilometers (refer to SpeedDisplay on page 10.) For simplicity, all instructions in this owner's guide refer to miles. Follow the steps below to operate the console: 11Plug in the power cord. Press the on/off switch, located on the front of the treadmill, to the "on" position. "On" Position Next, follow the instructions on page 8 to plug in the power cord. When the power cord is plugged in, the four displays on the console will flash once and then darken. (Note: If the key is in the console when the power cord is plugged in, the letters "PO" will flash in the SPEED display. If this occurs, remove the key.) 9

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DIAGRAM
OF
THE
CONSOLE
N
ordtc
rack
(
INSTRUCTIONS
•
INSERT
KEY
•
UT
SPIED
a
YEARNING;
ioi•••••,...•••••••••
•
••••
•
Or
owe
%moo.,
MI b.
,
••••••
•••••••••,
.....
•
•
Bo
Woe 'ma,
bra
...nowino•••••ff
SHUNS
PULSE
HEART
RATE
INTENSITY
II
36
11
SI
41
71
11
AGE
S0%.
70%
AM
-LS%
MN'S,
10%
-
15%
ADVANCED
=I
MEI
MIE=
Cal
Ma
CU
UM
=I
CM
MED
=1=1
CM
CM
MI
®®
Cal
ME= =I
MEI
IMO
O
I2D
014.1/0400.0
2313
3.5
5.5
...Parma
•
5.0
Pulse
Sensor
(
1
)
c7
(STOP
INCLINE
(
SPEED
START
Clip
I
,L1
Key
Note:
If
there
is
a
thin
•
sheet
of
plastic
on
the
console,
remove
it.
O.
K!
.stand.
walking:
i
0
t.w
ng
on
he
power
or
starting
th
Nta
bu
ys
we
#h
lip
o.
r
Ota
ee
is
it
ritkIn:tf
egiori$0
.
16
>tl
a
iia
kI
read,
Ill
is
ca
able
o
ii
h
-
Is
ust
e
speed
in
small
ti
.tomtio
ulse
" I x
s...
o
a
o.
m
IO
o
c
racy
rate
*
!!)
0
ff
`
is
.
„,
~Cfid
..4g,,,:
,
::,,icee
e
.0
e
9t
:
,:,
,
,cr
.
AN3
,
rra
ra
0-
re
-
sner::'al
if5m
reduce
kris
o
:e
ed
oc
dry
I6M/a
otlfe
when
exercising
on
tne
.
.trea
STEP-BY-STEP
CONSOLE
OPERATION
The
treadmill
console
is
designed
to
help
you
get
the
most
from
your
workouts.
The
console
features
electronic
speed
and
incline
controls,
a
built-in
pulse
sensor,
and
four
displays
that
provide
continuous
exercise
feedback.
Note:
The
console
can
display
speed
and
distance
in
either
miles
or
kilometers
(refer
to
Speed
Display
on
page
10.)
For
simplicity,
all
instructions
in
this
owner's
guide
refer
to
miles.
Follow
the
steps
below
to
operate
the
console:
11
Plug
in
the
power
cord.
Press
the
on/off
switch,
located
on
the
front
of
the
treadmill,
to
the
"on"
position.
Next,
follow
the
instructions
on
page
8
to
plug
in
the
power
cord.
When
the
power
cord
is
plugged
in,
the
four
displays
on
the
console
will
flash
once
and
then
darken.
(Note:
If
the
key
is
in
the
console
when
the
power
cord
is
plugged
in,
the
letters
"PO"
will
flash
in
the
SPEED
display.
If
this
occurs,
remove
the
key.)
9
"On"
Position