ProForm 210 Csx Instruction Manual - Page 11

11. Orient the Seat Post (10) as shown. Loosen the Post Knob (18) a few turns, pull it outward, and 11 insert the Seat Post into the Frame (1). Next, slide the Seat Post (10) upward or downward to the desired position, and release the Post Knob (18) into one of the adjustment holes (F) in the Seat Post. Move the Seat Post upward or downward slightly to make sure that the Post Knob is engaged in one of the adjustment holes. Then, tighten the Post Knob. 10 F 18 1 12. Identify the Right Pedal (29). 12 Using an adjustable wrench, firmly tighten the Right Pedal (29) clockwise into the Right Crank Arm (60). Firmly tighten the Left Pedal (not shown) counterclockwise into the Left Crank Arm (not shown). IMPORTANT: You must turn the Left Pedal counterclockwise to attach it. Next, adjust the strap (G) on the Right Pedal (29) to the desired position, and press the end of the strap onto the tab (H) on the Right Pedal. Adjust the strap on the Left Pedal (not shown) in the same way. 60 G 29 H 13. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly. Make sure that all parts are properly tightened before you use the exercise bike. Extra parts may be included. Place a mat beneath the exercise bike to protect the floor. 11