ProForm 3001 Stx English Manual - Page 10

Distance/Set

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Pulse: This mode displays your heart rate. Plug the pulse earclip into the jack on the console, and attach the earclip to your left ear lobe. Slide the clothes clip onto your collar to prevent excessive movement of the earclip wire. When your pulse is detected, the heart-shaped pulse indicator on the monitor will flash. After a few seconds, your heart rate will be displayed. If your heart rate is not displayed, try rubbing your ear lobe and repositioning the earclip. WARNING: The pulse earclip is not a medical device. Various factors, including the user's movement while exercising, may affect the accuracy of heart rate readings. The earclip is intended only as an exercise aid in determining heart rate trends in general. Scan: This mode displays the Time/Set, Distance/Set, Speed, Calories and Pulse modes, for approximately five seconds each, in a repeating cycle. TURNING THE POWER OFF To turn the power off, simply remove the power key from the console. 10

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Pulse:
This
mode
displays
your
heart
rate.
Plug
the
pulse
earclip
into
the
jack
on
the
console,
and
attach
the
earclip
to
your
left
ear
lobe.
Slide
the
clothes
clip
onto
your
collar
to
prevent
excessive
movement
of
the
earclip
wire.
When
your
pulse
is
detected,
the
heart
-shaped
pulse
indicator
on
the
monitor
will
flash.
After
a
few
seconds,
your
heart
rate
will
be
displayed.
If
your
heart
rate
is
not
displayed,
try
rubbing
your
ear
lobe
and
repositioning
the
earclip.
WARNING:
The
pulse
earclip
is
not
a
medical
device.
Various
factors,
including
the
user's
movement
while
exercising,
may
affect
the
accuracy
of
heart
rate
readings.
The
earclip
is
intended
only
as
an
exercise
aid
in
determining
heart
rate
trends
in
general.
Scan:
This
mode
displays
the
Time/Set,
Distance/Set,
Speed,
Calories
and
Pulse
modes,
for
approx-
imately
five
seconds
each,
in
a
repeating
cycle.
TURNING
THE
POWER
OFF
To
turn
the
power
off,
simply
remove
the
power
key
from
the
console.
10