Schwinn 810 Treadmill Assembly and Owners Manual - Page 26

Heart Rate Zone Display

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PAUSE / STOP button- Pauses an active workout, ends a paused workout, or exits to the previous menu Pre-Set Speed buttons- Selects a speed value for the Walking Belt. After pushing a Pre-Set Speed button, push the Speed Enter button within 5 seconds for the Walking Belt to be adjusted to the desired speed. Speed Enter button- Adjusts the speed of the Walking Belt to the selected Pre-Set Speed value. LCD Display Data Program Display The Program Display shows the course profile for the workout program. A course profile has 16 columns. The course profile has two variables for each column: incline (upper) and speed (lower) segments. The more intense the incline or speed setting, the higher the level for that column. The flashing column shows your current interval. Incline segments Program Display Speed segments MANUAL GOALS WEIGHT LOSS INTERVALS HEART RATE CUSTOM Active Workout Category display Bluetooth® Connected icon Active User Display Heart Rate Zone Display Heart Rate Zone Display The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate Zones can be used as a workout guide for a certain target zone (max, anaerobic, aerobic, fat burn, and warm up). Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. The heart rate displayed is an approximation and should be used for reference only.  Note: If no heart rate is detected, the Heart Rate Zone display will be blank. Time / Lap (Time) The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total operational time of the machine. Note: The maximum time for a Quick Start workout is 9 hours, 59 minutes and 59 seconds (9:59:59). The Lap (Time) display shows the time count for the just completed Lap. During a workout, this workout value is only displayed when a Lap is completed. 26

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26
MANUAL
GOALS
WEIGHT LOSS
INTERVALS
HEART RATE
CUSTOM
PAUSE / STOP button- Pauses an active workout, ends a paused workout, or
exits to the previous menu
Pre-Set Speed buttons- Selects a speed value for the Walking Belt. After pushing a Pre-Set Speed button, push the
Speed Enter button within 5 seconds for the Walking Belt to be adjusted to the desired speed.
Speed Enter button- Adjusts the speed of the Walking Belt to the selected Pre-Set Speed value.
LCD Display Data
Program Display
The Program Display shows the course profile for the workout program. A course profile has 16 columns. The course
profile has two variables for each column: incline (upper) and speed (lower) segments.
The more intense the incline or speed setting, the higher the level for that column. The flashing column shows your
current interval.
Heart Rate Zone Display
The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate
Zones can be used as a workout guide for a certain target zone (max, anaerobic, aerobic, fat burn, and warm up).
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
Use the values calculated or measured by the machine’s computer for reference purposes only. The heart
rate displayed is an approximation and should be used for reference only.
Note:
If no heart rate is detected, the Heart Rate Zone display will be blank.
Time / Lap (Time)
The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total opera
-
tional time of the machine.
Note:
The maximum time for a Quick Start workout is 9 hours, 59 minutes and 59 seconds (9:59:59).
The Lap (Time) display shows the time count for the just completed Lap. During a workout, this workout value is only dis-
played when a Lap is completed.
Active User Display
Program Display
Heart Rate Zone
Display
Bluetooth
®
Connected icon
Speed segments
Incline segments
Active Workout
Category
display