Schwinn 810 Treadmill Assembly and Owners Manual - Page 33

Changing Incline Levels, Changing Speed Levels, Profile Programs

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Push the OK button to set the LAP distance value. 7. The Console will go to the Power-Up Mode screen with the user selected. Changing Incline Levels Push the Incline Level Increase() or Decrease() buttons to change the incline angle of the Deck at any time with the Safety Key installed. To rapidly change the incline level push the desired Pre-Set Incline Button, and then the Incline Enter Button. The Deck will adjust to the selected incline level. Note: After a Pre-Set Incline Button is pushed, the Incline Enter Button must be pushed within 5 seconds. Pre-Set Be sure the area below the machine is clear before lowering the Deck. Fully Incline lower the Deck after each workout. Buttons USER Exercise on this machine requires coordination and balance. Be sure to anticipate that changes in belt speed and incline angle of deck can occur during workouts, and be attentive in order to avoid loss of balance and possible injury. Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the user and the maximum height of the fully inclined Deck. Incline Enter Button M MANUAL G Changing Speed Levels Push the Speed Level Increase() or Decrease() buttons to change the Belt Speed at any time in a workout program. To rapidly change the Speed level push the desired Pre-Set Speed Button, and then the Speed Enter Button. The Walking Belt will adjust to the desired speed. Note: After a Pre-Set Speed Button is pushed, the Speed Enter Button must be pushed within 5 seconds. Profile Programs These programs feature different incline angles of the deck and belt speeds based on the maximum and minimum speed supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The Profile Programs are organized into Category buttons (Manual, Goals, Weight Loss, Intervals, Heart Rate, and Custom). Each Profile Program has 16 segments allowing for a variety of workouts. During a Profile Program workout, the Console will make an audible beep when the next segment of the workout occurs. Be prepared for changes in Incline and Speed with each segment change. Select a type of workout by pushing the appropriate Workout Category button. The Console will display the first Profile Program Workout within that Category. Push the Workout Category button to select the desired Profile Program Workout from the Category of Workouts. 33

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33
Push the OK button to set the LAP distance value.
7.
The Console will go to the Power-Up Mode screen with the user selected.
Changing Incline Levels
Push the Incline Level Increase(
) or Decrease(
) buttons to change the incline angle of the Deck at any time with the
Safety Key installed. To rapidly change the incline level push the desired Pre-Set Incline Button, and then the Incline Enter
Button. The Deck will adjust to the selected incline level.
Note:
After a Pre-Set Incline Button is pushed, the Incline Enter Button must be
pushed within 5 seconds.
Be sure the area below the machine is clear before lowering the Deck. Fully
lower the Deck after each workout.
Exercise on this machine requires coordination and balance. Be sure to
anticipate that changes in belt speed and incline angle of deck can occur
during workouts, and be attentive in order to avoid loss of balance and
possible injury.
Be sure that the workout space you are utilizing has adequate height clearance, taking
into consideration the height of the user and the maximum height of the fully inclined
Deck.
Changing Speed Levels
Push the Speed Level Increase(
) or Decrease(
) buttons to change the Belt Speed at any time in a workout program.
To rapidly change the Speed level push the desired Pre-Set Speed Button, and then the Speed Enter Button. The Walking
Belt will adjust to the desired speed.
Note:
After a Pre-Set Speed Button is pushed, the Speed Enter Button must be pushed within 5 seconds.
Profile Programs
These programs feature different incline angles of the deck and belt speeds based on the maximum and minimum speed
supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The
Profile Programs are organized into Category buttons (Manual, Goals, Weight Loss, Intervals, Heart Rate, and Custom).
Each Profile Program has 16 segments allowing for a variety of workouts.
During a Profile Program workout, the Console will make an audible beep when the next segment of the
workout occurs. Be prepared for changes in Incline and Speed with each segment change.
Select a type of workout by pushing the appropriate Workout Category button. The Console will display the first Profile
Program Workout within that Category. Push the Workout Category button
to select the desired Profile Program Workout
from the Category of Workouts.
US
MAN
Pre-Set
Incline
Buttons
Incline
Enter
Button