Weider 2980 X Canadian English Manual - Page 19

Using The Lock Lever, Arm Conversion, Using The Curl Pad - weight

Page 19 highlights

USING THE LOCK LEVER Before using the low pulley station, engage the Leg Lever Pin (38) into the Leg Lever (8) and the Lock Plate (73). 38 8 73 ARM CONVERSION To use the Arms (9, 10) as butterfly arms, insert the Arm Pins (40) into the holes in the Upright (3) and the Pivot Frame (5) as shown. To use the Arms (9, 10) as press arms, insert the Arm Pins (40) into the holes in the Pivot Frame (5) and the Arms. USING THE CURL PAD To use the Curl Pad (14), remove the 50mm Round Inner Cap (30) from the Front Leg (7). Insert the Curl Post (13) into the Front Leg and secure it in place with the Curl Knob (61). Before performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and press the 50mm Round Inner Cap (30) into the Front Leg (7). Store the Curl Pad away from the weight system. 40 9 3 Holes 5 10 14 30 13 61 7 19

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19
USING THE LOCK LEVER
Before using the low pulley station, engage the Leg
Lever Pin (38) into the Leg Lever (8) and the Lock
Plate (73).
38
8
73
5
ARM CONVERSION
To use the Arms (9, 10) as butterfly arms, insert the
Arm Pins (40) into the holes in the Upright (3) and
the Pivot Frame (5) as shown.
To use the Arms (9, 10) as press arms, insert the
Arm Pins (40) into the holes in the Pivot Frame (5)
and the Arms.
40
3
9
Holes
13
61
14
7
30
USING THE CURL PAD
To use the Curl Pad (14), remove the 50mm Round
Inner Cap (30) from the Front Leg (7). Insert the
Curl Post (13) into the Front Leg and secure it in
place with the Curl Knob (61).
Before performing an exercise that does not require
the Curl Pad (14), remove the Curl Pad and press
the 50mm Round Inner Cap (30) into the Front Leg
(7). Store the Curl Pad away from the weight sys-
tem.
10