Weider Viper 2000 Uk Manual - Page 17

Weight Resistance Chart

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WEIGHT RESISTANCE CHART WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER HIGH PULLEY LOW PULLEY (lbs.) (lbs.) (lbs.) 1 29 26 18 16 18 2 48 39 32 30 32 3 69 50 45 43 45 4 83 64 58 56 58 5 107 80 71 68 71 6 129 96 84 80 84 7 145 112 98 93 98 8 163 130 110 105 110 9 181 149 125 117 125 10 183 Do not use 134 128 134 The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. 17

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WEIGHT RESISTANCE CHART
WEIGHT
PRESS ARM
BUTTERFLY ARM
LEG LEVER
HIGH PULLEY
LOW PULLEY
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
1
29
26
18
16
18
2
48
39
32
30
32
3
69
50
45
43
45
4
83
64
58
56
58
5
107
80
71
68
71
6
129
96
84
80
84
7
145
112
98
93
98
8
163
130
110
105
110
9
181
149
125
117
125
10
183
Do not use
134
128
134
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as
friction between the cables, pulleys, and weight guides.